Sentences with phrase «extra calories as»

They also stored 90 % of the extra calories as fat and this was because they didn't gain muscle.

If you're not dieting, a muscular person can consume more food in a day before the body begins storing extra calories as fat.

This kept a steady supply of nutrition to his muscles without the worry of storing extra calories as fat.

Resistance training is what you need to really boost the resting metabolic rate and become more efficient at burning extra calories as well.

Keep in mind that because your body can not properly utilize both alcohol and food at the same time, you'll be storing those extra calories as fat.

Protein, as with other foods, if you eat more than you need — your body stores extra calories as fat.

If an individual eats more calories than are burned, the body stores the extra calories as fat.

Those who ate the least amount of protein gained the least amount of weight, but they also lost muscle mass and stored more than 90 percent of extra calories as fat.

But I don't want you to lose sight of this very basic fact: if you eat more calories than your body can use, it will store the extra calories as fat.

Calories In Vs. Calories Out Which brings us to a very basic weight loss concept: When healthy, non-pregnant adults eat more calories than their body can use, their body will store those extra calories as fat.

«It also causes you to store extra calories as fat.»

Carrying the added weight can help burn extra calories as you walk.

Dieting: A breastfeeding mother needs roughly the same number of extra calories as a pregnant woman.

Mom's body then stores the extra calories as fat.

Not exact matches

We love adding celery to soups as an extra bonus calorie burning powerhouse into our diet, not to mention its high in fiber, potassium, and Vitamin K.

For only 100 calories, I get an extra 7 grams of protein and lots of satisfying crush — whoohoo, they work as paleo croutons!

Look for terms that indicate added sugars (such as sucrose, high - fructose corn syrup, honey, malt syrup, maple syrup, molasses, or raw sugar) that add extra calories.

You know we all try and save as many calories as we can so that we can have an extra slice of Grandma's apple pie.

Often referred to as Crab Rangoons, traditional cream cheese and crab wonton recipes involve frying the wonton and using more cream cheese than crab — thus leading to a ton of extra fat and calories.

It's as if you put ice cream in your drink without all the extra calories and fat.

Simply by increasing your protein intake, you can make your body burn as much as 100 extra calories each day.

URC ® pastes are suitable as a natural sugar replacer for low calorie sweet confections, and they're also the perfect way to add a portion of fruit to your new product developments for extra health claims.

According to fat secret, my stats: 1319 calories, 49 fat, 170 carbs, 13 fiber, and 51 protein (2200 mg sodium) which is the equivalent of 35 points — which I get because I didn't count my fresh fruit as an extra point.

Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.

I like the idea of adding crunchy elements such as celery or even adding extra cheese to the filling if your diet can spare the calories.

You need an estimated 300 - 500 extra calories per day as a breastfeeding mother.

Talk to your pediatrician for extra help if your child doesn't seem to eat foods with texture and prefers to drink all of his calories, as he might have a food aversion.

Most importantly, remember that even though you are trying to give your child extra calories, in this case, that doesn't mean giving your child a lot of junk food, such as candy, soda, or juice.

The extra calories that you need while you're breastfeeding will not cause you to gain weight, as long as you're eating the right foods.

This is because «breastfeeding burns extra calories, so it can help you lose pregnancy weight faster,» as many popular websites, like WebMd claim.

As your baby grows, you actually need some 500 — 800 extra calories per day to produce the milk.

Formula allowed our babies to add on precious ounces — and then pounds — as quickly as possible and gave them the extra calories to sleep longer in between feedings.

Overweight women have an extra reserve of calories in stored fat, so as your baby grows, it's not harmful to maintain or even lose a little weight at first.

We fortified my pumped milk with enfamil to get her extra calories, so she was non-exclusive as soon as she was off of TPN.

Losing weight in a healthy way as a nursing mom means using against the extra calories you burn while breastfeeding as a way to reduce calorie intake without dieting.

I then promptly gained the 5 lbs back as I had been enjoying the extra calories I used from nursing!

I am fine giving him extra calories of formula as long as he is gaining weight and is healthy.

Fat has twice as many calories as carbohydrates or proteins, so trimming the extra fat from your diet is probably the easiest way to cut calories.

To get these extra calories, opt for nutrient - rich choices, such as a slice of whole - grain bread with a tablespoon of peanut butter, a medium banana or apple, and 8 ounces of greek yogurt.

During the last trimester as the baby begins to grow faster, you will find that you will need 200 - 300 calories extra each day.

And while your pre-mom diet regime might've seen nighttime snacks as an unforgivable crime against your body, now you need the extra calories.

It may be easier for a nursing mother to lose the pounds of pregnancy as well, since nursing uses up extra calories.

There are plenty of healthy and filling ways to spend the extra calories, such as:

As a surrogate, you would start your journey at a healthy weight or BMI, which would mean you need to take in about 300 extra calories per day.

But parents and caregivers who choose veganism for their kids have a lot of extra work to do as they have to ensure that their children are getting the calories and wide variety of nutrients they need — not a small feat when dealing with typically fussy, food - neophobic kids.

However, as you enter your second and third trimester you need to boost up that intake to an extra 300 calories a day making a nice round 2500 calories a day.

To get these extra calories, opt for nutrient - rich choices, such as a slice of whole - grain bread with a tablespoon (about 16 grams) of peanut butter, a medium banana or apple, and 8 ounces (about 227 grams) of yogurt.

Solid food will fill him up (and those extra calories will be necessary as he gets bigger), but it won't offer the same nutrition as breastmilk or formula.

So while you are nursing, be sure to take care of yourself as best as you can: eat a well - balanced diet (you will need about 300 - 500 extra calories a day while you are nursing), drink plenty of water, and get as much rest as possible.

Avoid unneeded extra calories by cutting down on foods high in fat and added sugars such as regular soda, sweets and fried foods.