Sentences with phrase «extra calories during»

This laguna thermal top is perfect for just about any occasion, but even more so if you're planning to indulge in a few extra calories during Thanksgiving weekend — if ya know what I mean It's both flowy and slouchy, making it a go - to piece of mine lately.

3) The extra calories during your refeed should mostly come from carbohydrates.

You can burn off extra calories during the day than you normally would and on top of your normal exercise programme.

If Mr Rigid cut back the extra calories during the week to allow them to match 14,000, how can an organised cheat in a single day do less health damage than spreading it out over the week?

According to nutrition expert Debra Waterhouse we burn 150 extra calories during PMS.

By adding cardio training to you exercise plan, you can burn extra calories during the day, which allows for extra weight loss.

She recommends most women add just 300 extra calories during the third trimester — the equivalent of just about half a sandwich and a glass of milk.

Not exact matches

During the second and third trimesters, you need to add an extra 300 calories to that.

During breastfeeding extra calories are used to make milk; hence breastfeeding females lose weight more quickly in comparison to females who do not breastfeed.

The extra 150 calories will come from the fat stores that you produced during pregnancy — this should help you lose some of the weight you gained during pregnancy.

To develop, your fetus needs the extra calories you're consuming and all of the changes that occur during gestation.

A baby or toddler will also need extra liquids and calories during weaning to replace the breastmilk they were getting.

When you exercise, you burn calories, and breastfeeding also burns calories (about 500 per day), so breastfeeding moms need to make sure they are consuming enough calories to cover the extra they are burning off during exercise and breastfeeding.

To accomplish all of these productive changes, your body needs approximately 300 extra calories per day during your 2nd and 3rd trimester of pregnancy.

This is NOT 500 extra calories from the added 300 you need during pregnancy — it's 500 extra before you were pregnant.

You only need about an extra 150 calories a day during your first trimester.

It's generally recommended that you gain around 26 - 35 pounds during the course of your pregnancy, and consume only an extra of 300 calories more than your usual healthy diet.

It is always wise to consult a doctor and a dietitian when it comes to taking care of the extra calories that you require during pregnancy.

During the last trimester as the baby begins to grow faster, you will find that you will need 200 - 300 calories extra each day.

It is found that women need extra 300 calories per day during pregnancy.

During your last trimester, your extra calories should be in fruits, nuts and vegetables.

It may be that you will need to consume extra calories if you decide to continue breastfeeding during your pregnancy and taking extra vitamin supplements may also be a good idea.

Take 452 extra calories a day during your third trimester.

During nursing you will need, at most, an extra 400 to 500 calories daily to produce sufficient milk for your baby, while formula can cost between $ 4 and $ 10 per day, depending upon the brand, type (powdered versus liquid), and amount consumed.

Helps Lose Pregnancy Weight Breastfeeding burns extra calories, so it will help you lose weight gained during pregnancy.

During breastfeeding, you should try to increase your caloric intake by about 300 calories a day, but it is critical that these extra calories are nutritious calories.

Breastfeeding is good for you for the following reasons: • Breastfeeding burns as many as 500 extra calories each day, which may make it easier to lose the weight you gained during pregnancy.

She calculates that Ruffian's burden forced him to burn an extra 27,000 calories a day during his trip, which would explain why he was noticeably thinner by the time he was disentangled.

Researchers calculate that Ruffian's burden forced him to burn an extra 27,000 calories a day during his trip.

EPOC, or burning extra calories in the hours following exercise, is caused by your body's increased rate of oxygen intake in a bid to correct an O2 «debt» incurred during exertion.

The thought of an early morning run keeps me from having too many glasses of wine during dinner, and knowing I've committed to burning off those extra calories from Thanksgiving allows me to splurge without feeling guilty.

These work well if you require rehydration during an extended workout, but if you're going for just a couple of hours, then stick with water as you don't need the extra electrolytes and calories.

Like whenever I eat extra calories, I'll be bigger the next day and sometimes I literally gain a size within a day and get right back during daytime.

Bray said the extra calories eaten during the eight - week study were the equivalent excess of what the typical American eats over 10 years.

And the best part is, you can be doing absolutely nothing during those post-workout 14 hours to take advantage of the extra calorie burn.

It lets me burn off extra calories but also I feel very energized during the fasting period.

One thing I would like to add though, is that the extra calories don't really matter that much during that time of the month.

Pregnancy requires you to consume an extra 300 calories per day during your second and third trimesters.

They make your stomach feel fuller, so you'll eat less during the day without having to worry about working off a lot of extra calories.

This would provide extra calories and protein and reduce the amount of time I went without food during the night.

While you may need a little extra fuel on workout days, most people overestimate the calories burned during exercise, and underestimate the calories in the foods they are eating.

Suitable for both men and women this drink will assist anyone that's looking for an extra kick or boost in energy to firstly train at a higher level and secondly to burn more calories during each and every workout.

Walk and talk during the tailgate to burn a few extra calories.

For example, if you go for a hike on off days, be sure to eat a few extra hundred calories to compensate for the calories burned during the hike.

Generally speaking, if you are eating enough calories for your body based upon weight and height during the day, adding extra calories at night could in theory prevent weight loss or worse cause weight gain.

Just keep moderation in mind and try your best to consume extra water with the alcohol, eat more vegetables during the rest of the day (to increase nutrient content in your diet while decreasing calories) and allow for a little extra sleep time if you can after you've had a few drinks.

For example: If you burn an extra 500 calories during an intense workout, but you end up having a nap and avoiding some housework and a short walk you would normally have done that day, you could easily end up right back where you started.

Researchers from the University UK's Northumbria University suggest that a morning workout on an empty stomach can help burn extra calories and 20 percent more fat as opposed to working out during the day or later in the day (1).

You only need about an extra 150 calories a day during your first trimester.

Consider this: 2 vodka sodas with no added mixers at 2 shots each will get you somewhere around 350 extra calories just from the alcohol during your evening out.