Sentences with phrase «extra calories if»

If you want to incorporate more activity, you need to give it 3 - 4 weeks, see what happens to your measurements, and then add in extra calories if you can.

As I understand it, we need some extra calories if our bodies are going to be able to add tissues.

It may be that you will need to consume extra calories if you decide to continue breastfeeding during your pregnancy and taking extra vitamin supplements may also be a good idea.

At least half of these grains should be whole grains, but you leave more room for extra calories if you make them all whole grains.

Not exact matches

You can skip adding the extra caramel pieces if you like since it technically is caramel corn, but it's me and I have to add more calories to things whenever possible.

Obviously this is just a once a year treat, twice if you're like me with two dogs, six on a ranch if you're my dream, so it's not a big deal that it might have some extra calories.

Sure, you could even use puff pastry if you think that it's Christmas after all and who gives a crap about extra calories for this once.

It's perfect if you are addicted to peanut butter taste but don't want all the extra calories.

Whether you are trying to drop a few pounds, maintain weight, or fuel up with extra calories to support a training schedule full of strength - training, yoga, and endurance sports, it» best eat three balanced meals a day and protein - rich snacks between, if needed.

Take out the extra strips of bacon if you don't want the extra fat and calories.

If you're seeking out extra calories (more power to you), you can up the amount of peanut butter.

I'll take a little heat, if I can burn a few extra calories!

However, if you're a cheese fetishist and it happens to be No - Calorie Sunday, you may wish to add a little extra.

Warning: Only proceed if you like delicious muffins and don't mind a few extra calories every once in a while.

If you're an athlete who burns a lot of calories each day, then an extra few grams in your protein powder is not a huge deal.

It's all good stuff in there, the only extra calories are from a touch of chocolate and about 1 1/2 tsp added sugar per slice (if you figure 12 slices per loaf and 2/3 cup sugar).

I am surely gonna try this, if you can save some extra calories and still indulge why not right..

If you're wanting to avoid any extra calories, try a few packets of stevia (if you're used to stevia productsIf you're wanting to avoid any extra calories, try a few packets of stevia (if you're used to stevia productsif you're used to stevia products).

This smoothie is extra filling and will keep you going for a long time, but if you prefer to take in less calories then cut the amount into 4 servings instead of 2 and cut the number of calories in half.

It's as if you put ice cream in your drink without all the extra calories and fat.

If you love brownies, cookies and cakes but don't love all the extra fat and calories, then we've got a deal for you.

Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.

I like the idea of adding crunchy elements such as celery or even adding extra cheese to the filling if your diet can spare the calories.

If you add the yolks, which are full of wonderful nutrients, you must add an extra 55 calories per yolk.

But basically, you don't need to use them if you don't mind the extra calories.

If you need more calories, add a second tortilla to your burrito, or get an extra serving of beans, or pile on the guacamole.

''... if nutrition is so important, why don't people spend every available extra cent on more calories?

If you need more calories in the form of fat in your diet, then add an extra side of avocado to your breakfast, sip on a can of coconut milk throughout the day, whip some ghee into your coffee, or add a mini-meal between lunch and dinner, heavy on the olives or Primal Kitchen mayo.

I've been trying to find documentation that would tell me, clearly, what is the rule... if serving extra fruits and vegetables cause the meal to go over the calorie limits... what happens then?

Talk to your pediatrician for extra help if your child doesn't seem to eat foods with texture and prefers to drink all of his calories, as he might have a food aversion.

We would have had no problem with just supplementing with straight up formula if it would have helped (and ended up switching to just fortified formula eventually because of allergies and dwindling supply)-- the reason they were doing the fortified instead of just extra bottles was because she was too weak / sleepy from her heart issues to drink enough liquid in the first place for the necessary calories.

Fathers bring home extra calories — including meat, honey, and plant foods — and their contributions may be crucial if the mother lacks the help of other close kin (Marlowe 2005).

A vague «300 - 500» calories when I'm starving is really frustrating, because I don't know if I can really have that extra 200 calories and still be successful in losing weight.

For example, if your child is very active, she needs extra carbs and calories to fuel her body, not to mention plenty of water.

Pair it with fruit to fulfill the fruit requirement and add brown rice syrup (which releases its sugars slowly) or another sweetener if your toddler has room for some of those extra calories.

«If you're exclusively breastfeeding, it takes about 500 extra calories per day for your body to make milk for your baby,» says Alice Callahan, author of «The Science of Mom.»

For example, if your child's after - school snack consists of Oreo cookies, keep in mind that it takes just three Oreos to 160 calories and a lot of extra fat and sugar in his diet.

Now if only it were that easy to take care of the extra calories!

You will probably need an extra 200 to 500 calories over what you would need if you weren't nursing.

If you choose to do this, you lose extra pounds because you burn more calories to feed your baby.

If you don't mind a few extra calories when serving it up, spread your vegan pumpkin bread with vegan cream cheese, pumpkin butter or just a little bit of vegan margarine or vegan butter, or bake a double batch, and turn one loaf into a low - fat vegetarian pumpkin bread stuffing.

But even if you aren't keen on structured exercise, you will still burn extra calories just carrying your baby around the house.

If you have made wise choices and only used roughly 850 - 900 calories (or around 1200 for an active toddler) to fulfill the above requirements, then your toddler's diet has some room for 165 calories of extras like sweeteners and fats.

The fluid — preferably juice and not water, for the extra calories — or food is clearly beneficial to the fetus or nursing baby, even if the mother senses no difference.

A rapid weight loss can be unhealthy, and remember that if you're breastfeeding, you'll need an extra 300 calories a day to maintain a healthy milk supply for your baby.

If you are exclusively breastfeeding, you need to take in approximately 300 - 500 extra calories to maintain your milk supply and to keep your energy level up to care for your new baby.

If they rolled around or had a temper tantrum, they might have burned some extra calories and will need some extra food in their body in order to make up for that.

If it is normal, you should be adding about 340 extra calories a day in your second trimester to gain weight in a healthy way.

If you are exclusively breastfeeding, you are expending approximately an extra 400 - 500 calories per day, so it's important that you eat an additional 250 - 350 calories per day to maintain your milk supply.

You will be hungry after delivering a baby and you will continue to need 200 - 300 extra calories a day to produce your milk supply if you choose to nurse.