Sentences with phrase «extra calories so»

However, treats are usually loaded with extra calories so if you use the wrong...

A cycling friend who also does low carb suggested isolate whey protein, which I drink as a lunch and it is very filling - but I need the extra calories so my body doesn't burn my muscle I've gained (I don't go over in calories than normal - usually hitting in the 800-1100 range).

You cut more calories than necessary due to panic that you might not be beach ready, or you start increasing your exercise intensity or duration to burn some extra calories so you aren't embarrassed to wear shorts this summer.

The benefits of these kinds of moves are that they do not stress the lower back as much and because we have to move the entire body, they help to burn extra calories so they may help with weight loss.

Not exact matches

PPLRWRD Considering that we waste about 30 % of our over-supply of food here in the USA due to just letting it rot, or throwing away the blemished parts that starving people would be happy to have; and that we eat so much that we actually have a problem burning off all the extra calories, would you call that sinful?

This year he burned some extra calories fixing up and re-selling an old house in downtown Dayton, so he really needs to put on a few pounds.

This almond milk is sweetened, so it's higher in calories than unsweetened almond milk, but it's a great alternative to dairy milk and adds a little extra sweetness to recipes.

When the weather starts getting colder, I start craving really comforting desserts, which usually aren't the healthiest, so I have been looking at ways to still eat dessert without adding loads of extra calories and fat to my diet.

Besides, I just started marathon training, so I need the extra calories.

Obviously this is just a once a year treat, twice if you're like me with two dogs, six on a ranch if you're my dream, so it's not a big deal that it might have some extra calories.

So how do you make sure Thanksgiving dinner doesn't pack on the extra pounds and, even worse, set a high - calorie, overeating snowball rolling that crashes into your New Year's resolution on January 1st?

You know we all try and save as many calories as we can so that we can have an extra slice of Grandma's apple pie.

You need to consume an extra 3,500 calories to gain a pound, so it would take quite a lot of nutritional yeast to cause weight gain.

Even for an extra 160 calories or so, at least you'll be satiated and get the full nutritional benefit of what almonds have to offer.

The problem with Buckeyes is that I want to eat a few extra calories literally all of them, so I decided to team up with Silk for the #MeatlessMondayNight challenge to create a version of Buckeye Balls that I can eat my heart out, but still not bust my nutrition.

«The beverage industry is taking the extra step of making the calories on its products more clear and useable for consumers so they can make balanced choices wherever they purchase our products,» Susan Neely said.

I really like a LOT of dressing on my salads, so I like to use dressings that are so low calorie, I can use a lot of and not have to worry about adding on those extra Weight Watchers Points.

To get the desired results, you need to work out in a way that applies the correct stimulus to your muscles so that your body will send all those extra calories toward the rebuilding efforts.

I have a huge sweet tooth and this week I'm not running so I don't even want to think about how many extra calories I've consumed!

''... if nutrition is so important, why don't people spend every available extra cent on more calories?

So first thing is that a breast feeding mom really needs about an extra 300 to 500 calories per day that she needed over what she needed to maintain her pre-pregnancy weight to really keep a sturdy milk supply.

Breastfeeding moms need 250 - 500 extra calories a day to support breastfeeding, so you need to be sure that you are eating enough of the right kinds of foods.

Women who breastfeed burn extra calories to make milk, so they usually lose pregnancy weight more quickly than women who don't nurse.

So there you go: to determine how many extra calories you are burning due to breastfeeding, take your total pumping output for the day and multiply it by 20.

This is because «breastfeeding burns extra calories, so it can help you lose pregnancy weight faster,» as many popular websites, like WebMd claim.

When you exercise, you burn calories, and breastfeeding also burns calories (about 500 per day), so breastfeeding moms need to make sure they are consuming enough calories to cover the extra they are burning off during exercise and breastfeeding.

Overweight women have an extra reserve of calories in stored fat, so as your baby grows, it's not harmful to maintain or even lose a little weight at first.

We fortified my pumped milk with enfamil to get her extra calories, so she was non-exclusive as soon as she was off of TPN.

Although you may be eating more than ever, your baby will be stealing all your extra calories and loosing that mummy tum may turn out to not be so difficult after all.

So although many might claim it's the calories burned breastfeeding that help them lose the extra pregnancy weight, that's not entirely what's happening.

All that growing requires extra calories, so your baby may naturally feel the need to drink more.

You do have to be careful about not taking advantage of the «extra 500 or so» calories you need while nursing.

So, try your best to eat a well - balanced diet with extra calories, drink plenty of fluids, and get some rest.

Your body is working hard to make milk to feed your little one so you are burning lots of extra calories!

Breastfeeding depletes somewhere between 400 and 600 calories from your body each day, so you will need some extra rest, calories, and fluid to make up for this loss.

I think I read that at first it takes just 90 minutes to digest breastmilk, so any longer than 90 minutes of sleeping and they'd be burning calories instead of getting extras to grow!

Breastfeeding burns extra calories, so you will lose your baby weight quicker.

Fat has twice as many calories as carbohydrates or proteins, so trimming the extra fat from your diet is probably the easiest way to cut calories.

Remember, you will need 400 to 500 extra calories each day, for each child that you are nursing, so enjoy your food!

So the Dr suggested giving her the rice cereal early so she felt fuller and wasnt eating so many «extra» calories a daSo the Dr suggested giving her the rice cereal early so she felt fuller and wasnt eating so many «extra» calories a daso she felt fuller and wasnt eating so many «extra» calories a daso many «extra» calories a day.

When your child gets older, the extra calories and sugar from juice can contribute to obesity, so think moderation when it comes to juice.

CHRISTINE STEWART - FITZGERALD: So, do you have any recommendations in terms of what are some good foods that can I get those extra calories in a good way?

If you are exclusively breastfeeding, you are expending approximately an extra 400 - 500 calories per day, so it's important that you eat an additional 250 - 350 calories per day to maintain your milk supply.

Helps Lose Pregnancy Weight Breastfeeding burns extra calories, so it will help you lose weight gained during pregnancy.

She also needs to gain weight, so it doesn't make sense to me to cut out the extra (and much - needed) calories - plus she still refuses to drink anything else besides water.

So let's recap: expectant mothers of multiples have lots more nutrients to get with a moderate amount of extra calories to get them with; we need loads more protein, but we're craving only carbs; the list of foods we can actually eat is shorter than ever due to food aversions and food safety considerations, but our energy to plan and execute appropriate meals is limited.

Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster.

So, while you're breastfeeding, you should take in about 500 extra calories a day.

So while you are nursing, be sure to take care of yourself as best as you can: eat a well - balanced diet (you will need about 300 - 500 extra calories a day while you are nursing), drink plenty of water, and get as much rest as possible.

The small, two - tablespoon size is the amount most recommended on condiment nutrition labels, so kids have fun dipping veggies without all the extra calories and you teach them about portion control!