Not exact matches
Extra virgin
coconut oil, ghee, lard, or
bacon fat all work well.
Do I add
extra butter,
coconut oil, avocados, and
bacon to nourish my body?
4 strips turkey
bacon 1/4 cup flaxseed meal 1/4 cup almond meal 1/4 cup protein powder (I used Garden of Life protein powder, but I bet this would be great with lots of different kinds — just be aware that if you use a flavored one it will change the taste) 1 tsp cinnamon A shake or two of sea salt 1 tsp maple extract 1
extra large egg 1/4 cup egg whites 1 T
coconut oil, melted
Cook those eggs in
extra butter, drizzle your steamed veggies with
bacon grease, stir
coconut oil or full - fat raw cream into your hot tea or coffee.
6 oz organic penne pasta 2 c broccoli florets 1 T
coconut oil 1/4 t + 1/2 t sea salt 2 packs Hilary's World's Best Veggie Burgers 1 T
extra virgin olive oil 2 garlic cloves, minced 2 t fresh rosemary, minced 1 c canned pumpkin 1/2 c canned
coconut milk 2 t chickpea miso shiitake
bacon * (optional garnish, see recipe below) pinch smoked paprika (optional)
Optional
extras - add your favorite fat eg mct oil,
coconut oil, butter, ghee or even
bacon fat, yum!!