Sentences with phrase «extra daily serving»

For instance, adding just one 3 - ounce serving of unprocessed red meat — picture a piece of steak no bigger than a deck of cards — to one's daily diet was associated with a 13 % greater chance of dying during the course of the study.Even worse, adding an extra daily serving of processed red meat, such as a hot dog or two slices of bacon, was linked to a 20 % higher risk of death during the study.

In fact, each extra daily serving was linked to a 4 — 8 percent lower risk.

Not exact matches

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Instead, it's a small shift in thinking, focusing on adding one extra serving of vegetables into our daily diets.

In addition to always - available menu standards like mashed fried green plantains called mofongo or Cuban sandwiches ($ 6.95)-- the pressed heros with ham, roast pork and, here, an extra thick layer of melty cheese — there are also dozens of daily specials.These specials, all served with your choice of stewed pink or black beans and three kinds of rice, are the standouts here.

Garnish the stir - fry with coriander leaves and extra chilli (if using) and serve with steamed rice from your daily bread allowance.

With the guidance of Coach Katie, she added a few more fats, an extra serving of oatmeal everyday, drank one gallon of water daily, and started to take fenugreek to bring her milk supply back up.

Indeed, just last week I shared with someone at HISD Food Services my concern over the daily serving of pizza and this person agreed with me, saying more needed to be done to make sure kids knew about the «main» food line (the one serving non-pizza entrees) and that the pizza was just «an extra» line.

The most important things to do in order to ensure optimal milk production and successful breastfeeding are to include a variety of nutrient - dense foods in the diet, consume an extra 500 calories, 10 to 12 eight - ounce servings of fluid daily and to continue taking a prenatal vitamin.

The Humble Potato: Baked potatoes provide more than 35 % of your daily B6 requirement per serving (about the size of a computer mouse)-- make sure to include the skins for extra fiber and potassium.

It's also okay for you to eat extra servings of anything on your daily menu, including higher - calorie foods or fats.

But this is the time of year we want to keep our immune system extra strong, and if there's one thing you can control every day it's getting in a daily serving of greens.

I love adding the spinach because it gives it extra nutrients plus it counts towards my servings of daily veggies -LCB- I try to eat at least 3 - 5 vegetables per day -RCB-.

Colorectal cancer risk increases 15 percent with every extra 1.7 - oz serving (about half the amount in a wimpy fast food burger) eaten daily over the 18 - oz.

This negates the need for buyers to go for extra supplements to balance the nutritional contents of daily servings.

TRS Yucatan Hotel Exclusives Guests of TRS Yucatan Hotel enjoy the following exclusive facilities and services: - Private reception and check - in / check - out - Exclusive and personalized treatment - Private swimming pool with integrated Jacuzzi and pool waiter service - Private Pool Bar with international and premium drinks - Exclusive air - conditioned lobby with bar serving international and premium drinks - Free internet access from the lobby and in the Royal Suites rooms - Room service and car rental available (with an extra charge)- Upgraded mini-bar restocked daily on complimentary basis - Unlimited dinner reservations in resort - wide à la carte restaurants - Access to all of the bars and restaurants in the Grand Palladium Mayan Riviera Complex Resorts & Spa.

Premium Club rooms come with extra benefits, including access to the top - floor lounge where three meals are served daily.