Sentences with phrase «extra deep lunging»

- We never put our women on their stomachs - We don't do extra deep lunging that can stress the lower pelvic ligaments and tendons - We don't do any extreme twists - We don't ask women to lie directly on their back for extended periods of time after 19 weeks.

Not exact matches

1 minute: Single leg bench lunges, 30 seconds each leg, no extra weight, go deep (quad parallel to floor).