If you are still seeking a little
extra fiber boost, oatmeal is a great source.
Not exact matches
It's made with oats which is high in
fiber, blueberries that gives an
extra boost of antioxidants, coconut milk and almond butter which gives a super tasty flavor plus all the healthy fats that makes you feel satisfied.
I made it with spelt pasta for an
extra boost of
fiber.
Chia seeds add healthy omega - 3 fats,
fiber and a little protein for an
extra nutritional
boost.
The chia gives the dish a little
extra boost of pre-biotic
fiber and helps firm up the oats to a thick consistency that I find most appealing.
Finish it off with a sprinkle of hemp seeds for an
extra boost of protein, healthy fat, and
fiber.
Try this post-workout strawberry coconut protein smoothie after a tough sweat session for a delicious, refreshing way to get an
extra boost of
fiber and protein!
Probiotics: Besides
fiber and prebiotics, some cat foods provide probiotic supplements for an
extra GI
boost.
Apart from the fact that they have a low - carbohydrate count, eggs (a main ingredient in frittatas) contain essential nutrients like iron, protein, and vitamin D. Vegetables such as chard, broccoli, or spinach will provide an added
boost of
fiber to the frittata — without loading it up with
extra carbs.
Zucchini is a great source of
fiber and vitamin C while mozzarella cheese provides an
extra boost of protein and calcium.
Whether you are seeking an
extra boost of protein from hemp seeds or
fiber and omega fatty acids from chia seeds, we have it all.
Most packages of rolled and instant list 1/2 cup as a serving (1/4 cup for steel - cut), but I usually use 1/3 cup (3 tablespoons if it's - steel cut), as it's closer to the 1 - ounce USDA serving and leaves a little
extra room for a tablespoon of ground flax, which adds a
boost of
fiber and omega - 3 fatty acids.
Replacing refined grains with whole grains will
boost your
fiber intake — which increases satiety — and provide you with
extra vitamins and minerals.
Simple Toasts: 9) Cinnamon Almond Toast / 10) Avocado Toast * Note: the key with these 2 toast recipes is the Chia / Flax; including these seeds provides
extra protein,
fiber and Omega - 3's, and makes them balanced and metabolism -
boosting options
Hope Foods Organic Hummus is packed with an abundance of flavor to help give that
extra boost of
fiber in your daily diet.
You can mix cooked or frozen peas into their meals to give them an
extra boost of
fiber so they don't feel like you're starving them.
Coming near the end of the ingredient list they could be added for some
extra fiber or for a
boost of protein.