Sentences with phrase «extra oxygen increases»

The extra oxygen increases alertness, sharpening your senses, such as sight and hearing.

Not exact matches

Your blood volume increases by up to two and a half liters by the time you're full term and so by making sure that your blood is thinner your body is still able to carry that oxygen around even if you lose all a little bit of extra blood at the time of your delivery.

EPOC, or burning extra calories in the hours following exercise, is caused by your body's increased rate of oxygen intake in a bid to correct an O2 «debt» incurred during exertion.

Extra oxygen is sent to the brain, increasing alertness.

You'll increase your stamina and endurance thanks to the better delivery of oxygen through those extra red blood cells.

Also, the utkatasana increases the heart rate during the performance of the pose that is advantageous for the body as it speeds up the breathing allowing more intake of oxygen, gets rid of more carbon dioxide, pumps extra nutrients to the muscles, and increases lactic acid levels in the body.

You'll benefit from an increase in oxygen and blood flowing through your body and your metabolism will start working faster and harder, giving you the extra energy you need.

For weight loss, and as could be expected, the extra work and intensity in a superset workout is known to increase energy expenditure during the session, and also after the session as excess post-exercise oxygen consumption (EPOC).

Not only does your body begin to train itself to work harder and faster at building muscle and gaining strength, you have an increase in oxygen moving through your blood stream and there are extra red blood cells in production, allowing to access the stamina you need to get through difficult lifts, long training periods and intense competitions.