"Extra potassium" refers to an increased amount of a mineral called potassium in something, such as food or drinks.
Full definition
When parents think about
adding extra potassium to their child's diet, the first thing they think about is feeding their kids more bananas.
If you
need extra potassium because of an underlying medical condition, you might need to take potassium supplements under a doctor's direction.
A little
extra potassium helps restore the body's balance of electrolytes after a heavy workout and keeps muscles functioning at their best.
People without kidney disease can eat all the high - potassium foods they like — the kidney will just get rid of any excess — but I would really not advise dosing yourself with extra Lite Salt or similar products to
get extra potassium.
I'm hoping
the extra potassium will help.
I also love to use coconut water for making the green smoothies, because it gives a sweet taste and
an extra potassium - kick for healthy cell activity.