Spinach is thrown in for nutrients and cannellini beans give
it an extra protein hit.
Not exact matches
So, yesterday, I made 3 of your recipes plus the raw brownies (and added chicken into the mix for an
extra hit of
protein) and this morning I have just made these pancakes!
All made in a single pot, lentils are added for that
extra hit of
protein and to keep you feeling fuller for longer.
When you want to
hit higher
protein per meal, add in
extra sources like a portion of slow - cooked meat (likely from your bone broth pot), canned fish, or cheese.
I also love it with some cubed soft - boiled eggs tossed it for an
extra hit of
protein.
If you want an
extra hit of
protein, add grilled chicken.
Light fluffy moist banana paleo
protein infused pancakes with an
extra hit of fibre... the perfect recovery breakfast!
The
extra hit of
protein isn't a bad way to kick off your day, either.
I added herbs I had on hand and kale and hemp seeds for an
extra hit of plant
protein.
While cheese isn't exactly low in calories, a smart serving of the tasty ingredient (think: two tablespoons) is a perfect way to add an
extra hit of vegetarian
protein to your omelet, not to mention some melty goodness.
I love the hearty flavor and
hit of
protein spelt flour (not gluten free) adds to my Pumpkin Maple Spelt Scones, and the wholesome savoriness and
extra fiber oat flour (totally gluten free) lends to my Trail Mix Breakfast Cookies.
As a fad that
hit grocery stores everywhere about 5 years ago, Greek yogurt is an ideal and tasty way to stock up on some
extra protein during your snack time.
They are an easy way to get in some
extra calories when you already
hit your carb and
protein requirements.
It really
hits the spot when I am craving tomato soup and it's a great way to sneak in
extra veggies and
protein.
A cycling friend who also does low carb suggested isolate whey
protein, which I drink as a lunch and it is very filling - but I need the
extra calories so my body doesn't burn my muscle I've gained (I don't go over in calories than normal - usually
hitting in the 800-1100 range).
Which means
hitting the gym
extra hard and eating clean, i.e. eating salads for lunch at work and lots of
protein for dinner.