By using this lightweight fitness equipment, you can enhance traditional exercises since you can add
extra resistance to movements.
Not exact matches
Pick a load that will put a little
extra resistance into the
movement without having
to swing your body and use momentum and the range of motion should be fully used.
When
resistance is added
to the
movement there is an
extra pressure on joints too.
Wheel misalignment increases the
resistance of the tires
to roll in the direction of vehicle
movement, which requires
extra engine power
to overcome and more fuel
to be consumed.