Resist the urge to double down and add
an extra scoop of protein powder to your shaker as there's a limit to how much protein your body can optimally use per dose.
If the five grams of protein per ball isn't enough for you, consider added a few
extra scoops of protein powder into the mix.
Not exact matches
Tried these today, with a
scoop of chocolate
protein powder for
extra flavour and
protein.
Chia seeds and honey provide additional energy, and you can add a
scoop of protein powder for an
extra protein boost.
An
extra scoop (or two)
of vanilla whey
protein powder and you have a peanut butter cookie that you can take with you to the gym.
You could also add in a
scoop of protein powder (chocolate, vanilla or unflavoured would work really well in this recipe for an
extra,
extra boost
of protein if you're into that kinda thing — do what you feel baby
My frozen fruit was mango, my leafy green was fresh spinach, and I added about 1/4
scoop of vanilla Vega
Protein & Greens
powder and a little
extra water.
I did add a
scoop of plain pea
protein powder for some
extra staying power, which required an excessive amount
of added almond milk and cinnamon to disguise.
I would add a
scoop of protein powder to the mixture and then add an
extra tablespoon or two
of almond milk or water!
I like to add in a
scoop of protein powder as well for a little
extra protein.
I added a
scoop of protein powder to this recipe for a little
extra benefit and loved it.
Take 1/3 cup
of oatmeal (not instant), 1/3 cup
of low - fat (one percent, no salt added) cottage cheese and 3 egg whites combined with your sweetener
of choice, 1 teaspoon
of vanilla, 1 or 2 packets
of stevia or a quarter
scoop of vanilla
protein powder if you really need that
extra protein boost.
If you want some
extra protein in your diet, add in a
scoop of your favorite
protein powder.
Ingredients: • 1 ripe banana — can be frozen for
extra creaminess • 1/2 cup fresh blackberries • 1 cup milk
of choice (I used and like unsweetened coconut, almond and rice) • 1 handful fresh spinach • Optional:
scoop of vanilla
protein powder of choice Instructions: • Combined all ingredients in a blender • Blend and enjoy!!
If you opt for a smoothie, add a couple
of scoops of protein powder to your fresh or frozen fruit; add healthy fat with a tablespoon or two
of extra virgin coconut oil, half an avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs» longer; and consider sources
of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.
1/2 -1 cup almond milk (use less for a thicker consistency) 1/2 cup cauliflower, steamed and frozen 1 tablespoon cacao
powder or unsweetened cocoa
powder 1 tablespoon almond butter (or organic peanut butter) 1 large banana, sliced and frozen ahead
of time 1/4 avocado (or more) 1/2 teaspoon vanilla 1
scoop protein powder (optional) Pinch
of sea salt 2 teaspoons shredded coconut (optional but good) 1 - 2 teaspoons cacao nibs (pulse at end) Top with dark chocolate shavings or more cacao nibs for an
extra decadent smoothie
You could also add in a
scoop of protein powder (vanilla or unflavoured would work best in this recipe — I like to use The Healthy Chef — WPI) and some great lakes gelatin or vital
proteins collagen peptides (use the code to get NHN329 to get 10 % off) for an
extra boost
of protein if you're into that kinda thing — do what you feel baby
You could also add in a
scoop of protein powder (vanilla, chocolate or unflavoured would work well in this recipe) and some great lakes gelatin for an
extra boost
of protein if you're into that kinda thing — do what you feel baby
NOTE — You could also add in a
scoop of protein powder (vanilla or unflavoured would work best in this recipe) for an
extra boost
of protein if you're into that kinda thing — do what you feel baby
NOTE — You could also add in a
scoop of protein powder (vanilla, chocolate or unflavoured, would work well in this recipe) and some some vital
proteins collagen peptides (use the code NHN329 to get 10 % off) for an
extra boost
of protein if you're into that kinda thing — do what you feel baby
Chia seeds and honey provide additional energy, and you can add a
scoop of protein powder for an
extra protein boost.
1 to 2
scoops of 100 % Natural ProEnergy Vanilla or Chocolate Whey
Protein Powder 1 to 1 1/2 cups
of pure water or skim milk 1 cup
of fresh / frozen (unsweetened) fruit Optional: 1 tablespoon Greenergy Add ice for
extra thickness Recommended: 1
scoop Greenergy Recommended: 1/4 cup
of OmegaEnergy Mix or 1 tbsp
of OmegaEnergy Oil
If you are looking for an
extra boost, add a
scoop of vanilla
protein powder, cinnamon and a splash
of almond milk for the perfect start to your morning... where ever it may take you!