Sentences with phrase «extra sodium you consume»

In this case, the extra sodium you consume still needs water to balance it out, but without sufficient water in your diet, your body may pull water from within your cells.

Not exact matches

Respectively, drinking a whole cup, two or more of water per day will make the above numbers grow, and you will consume even 205 calories less than you usually do (without the extra water), 18 grams less sugar, 235 milligrams less sodium and 21 grams less cholesterol.

I also recommend doing extra magnesium supplementation and consuming a lot of clean water and adding in pink salts for extra sodium.