If I have
an extra sweet craving, I'll mix dark - chocolate chips right into the cup!
Not exact matches
I love the bit of
extra sweet too from the cranberries, it's an all round good bar to have when your
craving a snack!
Try adding some cinnamon and almond butter to air popped popcorn for the perfect balance of salty and
sweet, as research shows the spice can reduce blood glucose levels, which can also help ward off
cravings, and almond butter brings healthy fat that makes it taste
extra decadent.
These are a few of the
extras you can keep around for
cravings, energy,
sweets (chocolate, anyone?)
Let common sense prevail and remember that the
craving for something
sweet is just your body attempting to regulate itself; we promise you don't need the
extra sugar to survive.
If you find yourself
craving the
sweet stuff, just go for a small piece of dark chocolate (70 % or more cacao), and you'll at least be getting some
extra antioxidants with your sugar!
One chocolate chipper is a guilt - free way to satisfy a
sweet tooth or kick a chocolate
craving — but I suggest keeping
extras in the fridge or freezer so you aren't tempted to eat them all!
So when I was designing my Bone Broth Diet and my 10 - Day Belly Slimdown, I knew that I needed to create an option that satisfied your
sweet cravings without adding in
extra sugar, tons of carbs, and fat you just don't need.