Many mothers find that breastfeeding alone helps them lose
the extra weight they gained during pregnancy.
The extra weight you gain during pregnancy provides nourishment to your developing baby and is also stored for breastfeeding your baby after delivery.
Not exact matches
The
extra 150 calories will come from the fat stores that you produced
during pregnancy — this should help you lose some of the
weight you
gained during pregnancy.
Around 5 to 12 pounds of the
weight you
gained during pregnancy goes as maternal stores or
extra fat that you can use for energy for later use.
The
extra fluids make up about 25 % of the
weight women
gain during pregnancy, and can often cause swelling.
About 25 percent of the
weight gained during your
pregnancy comes from these
extra fluids.
Another thing to remember is if you are not
gaining enough
weight during your
pregnancy, you can try increasing your intake of other nutritious foods first, and then try adding an
extra fat serving each day.
Worried about
gaining too much
extra weight during pregnancy?
Breastfeeding the baby can help mom to burn the
extra pregnancy weight she may have
gained during pregnancy.
Helps Lose
Pregnancy Weight Breastfeeding burns extra calories, so it will help you lose weight gained during p
Pregnancy Weight Breastfeeding burns extra calories, so it will help you lose weight gained during preg
Weight Breastfeeding burns
extra calories, so it will help you lose
weight gained during preg
weight gained during pregnancypregnancy.
Breastfeeding is good for you for the following reasons: • Breastfeeding burns as many as 500
extra calories each day, which may make it easier to lose the
weight you
gained during pregnancy.
During pregnancy, it can become a precarious balance between the
weight gain needed to support a healthy baby (and mom) and too many
extra pounds.