Simply adding raw cacao powder to your daily routine — in your smoothie, coffee, or alone in some water (perhaps with some pure stevia
extract for sweetness)-- is also a great way to up your flavanol intake without any extra sugar or other ingredients.
For some added creaminess and flavor, I also add coconut butter, pure vanilla bean powder and some monk fruit
extract for sweetness!
We would add stevia
extract for sweetness and you could use use a flavored extract for flavor.
Not exact matches
3 large ripe - to - over-ripe bananas 1 large egg 1/3 cup (80 ml) virgin coconut oil, warmed until it liquefies, or olive oil 1/3 cup (65 grams) light brown sugar 1/4 to 1/3 cup (60 to 80 ml) maple syrup (less
for less
sweetness, of course) 1 teaspoon (5 ml) vanilla
extract 1 teaspoon (5 grams) baking soda 1/4 teaspoon table salt 1 teaspoon ground cinnamon 1/4 teaspoon freshly grated nutmeg Pinch of ground cloves Salt 1 1/2 cups (180 grams) white whole - wheat flour (or flour mixture of your choice, see Note up top) 1/4 cup (50 grams) uncooked millet
Naturally sweetened with the
extract of stevia leaves, a South American plant renowned
for its natural zero - calorie
sweetness, each foam and gum is said to be full of flavours with no sugar and no artificial sweeteners.
When ready to serve, whip up some heavy cream, adding a dash of vanilla
extract, cinnamon, and some Svetia
for sweetness about 1/2 an envelope, just a hint.
Puréed sweet potatoes provide the base
for this remarkably healthy pudding recipe, which gains more
sweetness and flavor from just a bit of maple syrup, almond milk, unsweetened cocoa powder, espresso powder, and vanilla
extract.
What's in it:
For the french toast --- 1/2 large loaf of multigrain bread, ideally a few days old, cut into 1 inch cubes (about 5 cups cubes)-- 4 large eggs — 1 1/2 cups vanilla almond milk ** — 1 teaspoons cinnamon — 1 teaspoon vanilla
extract — 1/4 teaspoon salt
For the apples --- 3 - 4 apples, thinly sliced — 1/2 teaspoon cinnamon — 1 tablespoon coconut oil
For the topping --- 1/3 cup roughly chopped raw nuts and seeds (I used almonds and sunflower seeds)-- 1 - 2 tablespoons brown sugar (depending on your
sweetness preference)-- 1/4 teaspoon salt
2 cans of full fat coconut milk (like these) 2 tablespoon tapioca or arrowroot starch 2 tablespoons coconut oil 8 tablespoons raw honey, divided (or maple syrup
for a vegan option) 1 teaspoon vanilla
extract or vanilla bean paste 4 - 6 drops of liquid stevia, if extra
sweetness is desired 8 - 10 fresh figs (reserve a few
for serving if desired)
If you're making this
for infants under 1 year, don't add any sugar or maple syrup — the vanilla
extract will add enough
sweetness, all you need to do is whisk the cornflour and vanilla in with the egg yolks.
Other pancake ingredients include protein - filled organic eggs, warming vanilla
extract, MCT - rich coconut oil or grass - fed butter packed with butyric acid, and maple syrup
for a touch of
sweetness.
You can also add in other flavor enhancers like grated / chopped milk chocolate (to add
sweetness and smoothness), cocoa powder, peanut butter (some tablea are flavored with ground peanuts and this adds a nuttier taste and texture), vanilla
extract, or even rum or tequila (I swear I did not do this
for breakfast.
Then, the mixture is blended with medjool dates (
for sweetness), roasted pistachios, frozen banana, cocoa powder, Greek yogurt and vanilla
extract.
Get ready
for these crunchy round chips that have the
sweetness of bananas and almond
extract, with just a bit of cinnamon kick.
Use Rodelle Organic Baker's
Extract one - to - one where a recipe calls for vanilla extract to add flavor and subtle sweetness to cookies, cakes an
Extract one - to - one where a recipe calls
for vanilla
extract to add flavor and subtle sweetness to cookies, cakes an
extract to add flavor and subtle
sweetness to cookies, cakes and more!
BetterStevia ® organic
extract powders make it easy
for you to replace sugar with the healthy
sweetness of stevia in your favorite foods and recipes.
Taste and add more maple syrup or peppermint
extract for desired
sweetness and minty flavor.
This dairy - free tropical is smoothie is made with frozen pineapple, frozen banana, creamy coconut milk, and vanilla
extract for a touch of
sweetness.
For the stevia
extract, I would start with 1/4 tsp., which would equal the
sweetness of 1 TBSP.
And,
for a flavor shot in the arm, I added a splash of lemon
extract and a big pinch of ground ginger to help cut through the
sweetness.
Get ready
for these crunchy round chips that have the
sweetness of bananas and almond
extract, with just a bit of cinnamon kick.
In addition to the Thai coconut water and pulp, I incorporated frozen pineapple, some honey (
for sweetness), vanilla
extract (to mimic the flavor of vanilla ice cream) and a hint of lime.
I didn't have vanilla
extract so i squeezed in a drop of honey just
for some extra depth and
sweetness.
Since I have a major sweet tooth, I also added just a pinch of stevia
extract to the recipe
for more
sweetness, but you could use another sweetener if you tolerate them and prefer to do so.
* a little bit of instant coffee to make a mocha version, * some almond
extract for «chocolate - almond» flavor, * some dates in addition to bananas
for added
sweetness.
What's in it:
For the french toast --- 1/2 large loaf of multigrain bread, ideally a few days old, cut into 1 inch cubes (about 5 cups cubes)-- 4 large eggs — 1 1/2 cups vanilla almond milk ** — 1 teaspoons cinnamon — 1 teaspoon vanilla
extract — 1/4 teaspoon salt
For the apples --- 3 - 4 apples, thinly sliced — 1/2 teaspoon cinnamon — 1 tablespoon coconut oil
For the topping --- 1/3 cup roughly chopped raw nuts and seeds (I used almonds and sunflower seeds)-- 1 - 2 tablespoons brown sugar (depending on your
sweetness preference)-- 1/4 teaspoon salt
Finally, I also included some organic vanilla powder (or organic vanilla
extract)
for a bit of extra
sweetness and flavor, but you can definitely leave that out if desired.
And we're finishing things off with honey
for a delicate
sweetness, lemon juice
for that tang, a splash of almond milk, and rounding it out with some vanilla
extract.
Next comes a couple of dates
for sweetness, almond milk, and vanilla
extract.