One problem with
extreme calorie restriction diet is reduction in metabolism — as you eat less, your metabolism slows and you burn fewer calories (27, 28,)
Not exact matches
Two studies show that eating a
diet low in protein and high in carbohydrates is linked to a longer, healthier life, and may even help explain why
extreme calorie restriction delays aging.
Sirtuin is also boosted by
calorie restriction — an
extreme diet option known to extend the lifespan of lab animals.
So I did this without starting an
extreme diet with many
restrictions and
calorie control.
Also, the biochemical and hormonal basis of the
extreme health and longevity advantages of
calorie restriction that has been shown for over 80 years is being uncovered, and it appears we can use that knowledge applied to
diet without
calorie restricting to experience the same or similar benefits (that is what I've done with The Rosedale
Diet).
A temporary pure fruit and (low protein) vegetable
diet may be effective for those with active cancer issues to affect
extreme methionine
restriction (and a high antioxidant / phtochemical load relative to
calories consumed, which should be beneficial in your body's fight against cancer cells.)