Sentences with phrase «extreme changes in your routine»
If you currently wear a lifting belt on a regular basis, do not make any sudden or extreme changes in your routine.
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Most women are eager to restart their fitness routines after giving birth to get rid of the baby weight, but extreme changes in your activity level can actually delay your period.
Your body has gone through so many extreme changes because of pregnancy, so things like stress and changes in your workout routine can dramatically affect the flow and length of your cycle.