Sirtuin is also boosted by calorie restriction —
an extreme diet option known to extend the lifespan of lab animals.
Not exact matches
How did the raw food
diet go from being «too
extreme» to a viable
option for me?
Did I understand you correctly as saying that LCHF is your preferred method of treating insulin resistance, diabetes and obesity based on your opening sentence,» such as the LowCarb HighFat
diets that we prefer», that fasting is a secondary
option based on the difficulties some people have following or understanding LCHF except in the
extreme cases you mention in # 5 where both may be the best solution?
I don't think it is healthy to cut her portions (carbs are stored as fat, but fat is not stored as fat), and since it sounds like you feed your family much better than the average SAD
diet, maybe the best
option is to keep encouraging healthy habits, and help her navigate the
extreme body changes that will happen in puberty.
A more
extreme option is to go on an elimination
diet where you eliminate all the suspects from your
diet until you're symptom free.
Like any other
diet and lifestyle
options, going radically on the paleo can have
extreme cons and pros.