Not exact matches
I'd also like to suggest that this has to relate to the
extreme divergence in gallstone risk on a low
fat vs high
fat calorie restricted weight
loss diet.
Even though 4 Cycle Solution delivers very
extreme fat loss results, especially the first week, it's a lifestyle — NOT a
diet.
It takes introducing yourself to REAL nutrition... not fad
diets, not restrictive starvation, not overly processed «
diet» foods, not bogus «
extreme fat loss» pills... but a truly nutrient - dense natural balanced
diet that FEEDS your body with what it needs instead of starving it.
I also want to point out that while I don't believe that
extreme low carbs are necessary or most effective when you look at the long term, research has shown that there are some definite advantages to a low to moderate carb and higher protein
diet for
fat loss purposes.
Miyaki's program reflects the trend in the weight -
loss world that — although it emphasizes the key role of carbs control — avoids the
extremes of a low - carb approach and seeks to create a balanced
diet regime that allows you to burn
fat and to still enjoy your favorite carbs on a regular basis.
If you have ever
dieted for muscle gain or
fat loss, the chances are you have flirted with caloric numbers that are at opposite
extremes of highs and lows.
It supports the «Keto
diet,» which burns
fat for energy instead of carbohydrates, but you'll need to cut carbs almost completely from your
diet to see those
fat loss results — a dieting
extreme that is often unsustainable and unhealthy.