Sentences with phrase «extreme high intensity exercise»

The more of these you release, the more fat you can burn and there is nothing quite like extreme high intensity exercise to trigger the release of these wonderful fat - burning molecules.

Not exact matches

Just a general question about exercise: what do you think of Doug McGuff's (author of «Body by Science») approach to achieving total fitness via high intensity strength training, and do you see any reason why such an extreme program should not be followed on a ketogenic diet (Doug is an advocate of a low carb Paleolithic diet).

The physical demands of Crossfit are extreme — high - intensity interval training, olympic weightlifting, plyometrics, powerlifting, gymnastics, kettleball lifting, calisthenics, and strongman exercises are all part of a normal workout.