When I first started detoxing it was considered strange by many people because our society has made the word «Detoxing» a taboo by connecting it to weight loss through
extreme juice diets and other harmful, weight loss techniques.
Not exact matches
Instead, my approach is far less sexy and less
extreme because I think
juices should be added into an overall healthy
diet.
Although I love seeing people embrace their health, I also tend to be skeptical about resolutions,
extreme diets, or
juice cleanses.
But it was a rather
extreme diet which began with fasting on green
juices and sweats to detox..
Perhaps the most
extreme diet for the average person is
juice fasting.
While detoxes and
extreme diets like the Master Cleanse can be controversial, advocates say
juice cleanses made from raw fruits and veggies are safe as long as you check in with your doctor first and keep it to three days at a time.