"Extreme moderation" means finding balance and avoiding extremes in thoughts, actions, or behaviors. It refers to practicing self-control and making reasonable choices without going to the extreme ends of any spectrum.
Full definition
Certain ways of celebrating this time of year might be completely off limits — or only manageable
in extreme moderation.
I do subtract sugar alcohols because it works for me and doesn't stall my weight loss (I have them in
extreme moderation though).
Just eat what feels good, things that feel bad
in extreme moderation and what common sense guides you to eat.
Sugary treats were by choice only, and in
extreme moderation.
(taken in
extreme moderation, of course)
If using essential oil medicinally and in
extreme moderation, it can be used to alleviate respiratory ailments due to its high concentration of expectorants.
I eat breads, pastas, and starches in
extreme moderation.
If any, butter and aged cheeses may make an appearance on the paleo menu but in
extreme moderation.
While adjectives should be used sparingly (read:
extreme moderation!)