Sentences with phrase «extremely effective exercise»

It's an extremely effective exercise that really hit my lower back and mid-back in a way I hadn't ever experienced before and is DEFINITELY worth trying out.

The deadlift is an extremely effective exercise, but it's also very taxing, so you'll need to be maximally focused to get good results.

This is a very tough yet extremely effective exercise for building a strong core.

Not exact matches

The plank challenge is one of the most effective 30 day fitness challenges around — it's extremely time - efficient and consists of only 1 exercise.

She believes in being free to be as healthy as you want to be, be fierce, because the workouts she would have prepared are extremely effective but intense, and finally, she believes in fitness, and that is the physical activity and a lot of exercising.

This press variation is an extremely effective shoulder - building exercise that unfairly gets a bad reputation because of its ability to highlight preexisting shoulder problems in inexperienced or ignorant lifters.

These moves are extremely effective for strengthening and toning the glutes, helping to sculpt your butt like no other exercises.

This is a pretty difficult, yet extremely effective full - body exercise.

A more detailed research of all existing training footage from Arnold's golden days (together with the material that didn't make the cut during the production of Pumping Iron) makes it obvious that that that the dumbbell fly, when performed properly, can be an extremely effective and even transforming exercise, especially when done on the flat bench.

While doing multiple exercises is effective when you're targeting the various ab layers, you can also be extremely effective focusing on just 2 — and adding a cardio piece to superset them.

Following is extremely effective flat stomach workout that contains bodyweight and dumbbells exercises mixed with short aerobics intervals.

I jump on a rebounder as part of my morning routene because it's fun, playful and is an extremely effective form of exercise.

As with any phentermine weight loss medication, Adipex P is effective when accompanied by plenty of exercises, a reduced calorie intake, and a significant tolerance to the (sometimes) extremely adverse effects of the drug.

I love circuit workouts that combine just a few exercises but are extremely effective!

And last but not least, they are simple and extremely effective tools that can be used for bodyweight training exercises.

This challenge is going to revolve around one of my favorite as I call it» Results giving» exercises which I actually don't like doing so much, but it's extremely effective.

These workouts are extremely effective, providing the benefits of both resistance training and cardiovascular exercise into one super-simple, time - efficient routine.

This multi-joint exercise is extremely effective at developing the muscles of your legs, but also promote full - body mobility and stability.

NB: I personally find the combination of homeopathic treatment, fresh diet, nutritional supplementation and proper exercise to be extremely effective for almost all arthritic pets.

This exercise was extremely challenging and highly effective.