Not exact matches
Another
diet pitfall to avoid when training is
extremely high amounts of carbs or
fiber.
This may explain why hiatal hernia is
extremely rare among populations eating
high -
fiber diets.
The most clear finding of thousands of nutrition studies — regardless of whether we eat animal flesh, or we don't — is that vegetables, fruits, and other plant foods, virtually all of them
high in
fiber, are
extremely important in the
diet.
All varieties of carrots are
extremely nutrient dense and a great addition to a healthy
diet — they're
high in
fiber and rich in potassium, vitamin C, and vitamin K. However, each individual color contains a specific set of phytonutrients (antioxidants) which offer slightly different nutritional benefits.
Rabbits have evolved to eat
diets extremely high in
fiber and
extremely low in sugar.
Because they have evolved to eat
diets that are
extremely high in
fiber, yet low in sugar, they are not well - suited to caloric, sweet foods like fruit.