Sentences with phrase «extremely nutrient dense foods»

Eat a ton of lots of extremely nutrient dense foods.

It adds extremely nutrient dense foods + removes those that are difficult to digest / are gut irritants to those dealing with autoimmune disease.

Not exact matches

It's an excellent way to bump up the amount of raw foods in your diet and each glass is extremely nutrient dense.

In total, goji berries contain nearly 20 different vitamins and minerals, and 18 different amino acids (the building blocks to protein), making them an extremely nutrient - dense food.

So when you are eating extremely nutrient dense vegetables that tend to be exposed to large amounts of sunlight, such as artichokes, arugula, asparagus, broccoli, Brussels sprouts, kale, lettuce, parsley, mushrooms and spinach, you should try to eat these foods as fresh as possible — and avoid storing them in the refrigerator or vegetable crisper for long periods of time.

Fermentation of a food increases that food's nutrient bioavailability and digestibility, and renders many digestive irrating foods (such as dairy or soy) extremely digestible and nutrient dense (8).

As you will see below, however, not only does red meat not cause cancer, it is in fact an extremely healthful, nutrient dense food that can help you avoid the very degenerative diseases it's been claimed to cause.

Personally, I emphasize the animal foods (which include «meat») for two reasons: they're extremely nutrient - dense and they've gotten a terrible rap for decades.

It is extremely nutrient dense and filled with healthy fats, protein and whole food carbohydrates.

What we call «superfoods» are extremely nutrient - dense foods, that contain a ton of vitamins / minerals / fiber / antioxidants and few calories, and these are awesome to help remove toxins.

Sure, I work out a fair amount and eat extremely nutrient - dense food, but I'm currently a size 8 and probably about 10 - 15 pounds heavier than my (completely superficial) «ideal body weight».

This is exactly why I believe that including a special class of extremely nutrient - dense foods known as «superfoods» in your diet plays a crucial role in maintaining optimal health.

The reason raw food diets are all the rage right now is because they provide your dog with an extremely nutrient - dense diet that aligns with what his wolf cousins would have eaten.