Sentences with phrase «eyes against macular degeneration»

Studies have shown that regular consumption of bananas can help prevent kidney cancer and protect the eyes against macular degeneration.

Not exact matches

Beta - carotene is great for eye vision and has been proven to protect against macular degeneration and cataracts.

Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration

It also contains disease - fighting antioxidants beta - carotene and vitamin C, as well as the phytochemical lutein, which protects eyes against age - related macular degeneration.

Beta - carotene is great for eye vision and has been proven to protect against macular degeneration and cataracts.

These ways are with: Diet — eat more fruits and vegetables daily, including: foods rich in Vitamins A (leafy green vegetables), C (peppers, citrus fruits, berries, tropical fruits, broccoli and tomatoes), and E (almonds, spinach, wheat germ and sweet potato), Zinc (grass - fed beef, kefir, yogurt, chickpeas and pumpkin seeds); Lutein and zeaxanthin (spinach, kale and broccoli, and eggs), fish and omega 3 — eating fish 3 times a week is in total co-relation to cataract health and can lower the risk of cataracts; Supplements (it's preferable to get your nutrients from food, but it's not always possible) such as bilberry which is used traditionally to help protect against cataracts, glaucoma, and macular degeneration; Sun protection — make sure to wear eye protection whenever out in the sun to help reduce the risk of eye health issues; Lifestyle modifications — smoking and drinking are known health risks, but also for the eyes; and the possible upcoming Eye Drop intervention — drops containing Lanosterol have been tested on 3 dogs that cleared their vision after 6 weeks of using these drops — unfortunately, it's not yet available for human use at this time.

Yellow plant pigments, such as lutein and zeaxanthin, build up in the back of our eyes to protect our retinas against age - related macular degeneration.

The two carotenoids (which are grouped together since they're nearly identical) also build themselves into the cornea of your eye and protect against age - related macular degeneration.

As these greens contain carotenoids and antioxidants like lutein and zeaxanthin, they get to protect the eyes against the development of cataracts and age - related macular degeneration or AMD.

Surprisingly enough, bananas also contain other antioxidants including beta - carotene, lutein, selenium, Vitamins A, C, and E, offering a wide range of health benefits including protection against cancer, diabetes, cardiovascular disease and risk reduction for cataract formation in the eyes as well as age - related macular degeneration.

A third cup of spinach a day is recommended for optimal eye protection against age - related macular degeneration and other premature degenerative diseases.

This vitamin can also work with others to maintain healthy eyes, and protect against macular degeneration according to the UMMC.