Eng - ger - land, En - ger - land, En - ger - land Two days before England's abysmal performance
against Algeria in the 2010 World Cup, Boris shows his patriotic side in a pair of sunglasses that aren't made of glass and don't protect your
eyes from the
sun.
These ways are with: Diet — eat more fruits and vegetables daily, including: foods rich in Vitamins A (leafy green vegetables), C (peppers, citrus fruits, berries, tropical fruits, broccoli and tomatoes), and E (almonds, spinach, wheat germ and sweet potato), Zinc (grass - fed beef, kefir, yogurt, chickpeas and pumpkin seeds); Lutein and zeaxanthin (spinach, kale and broccoli, and eggs), fish and omega 3 — eating fish 3 times a week is in total co-relation to cataract health and can lower the risk of cataracts; Supplements (it's preferable to get your nutrients from food, but it's not always possible) such as bilberry which is used traditionally to help protect
against cataracts, glaucoma, and macular degeneration;
Sun protection — make sure to wear eye protection whenever out in the sun to help reduce the risk of eye health issues; Lifestyle modifications — smoking and drinking are known health risks, but also for the eyes; and the possible upcoming Eye Drop intervention — drops containing Lanosterol have been tested on 3 dogs that cleared their vision after 6 weeks of using these drops — unfortunately, it's not yet available for human use at this ti
Sun protection — make sure to wear
eye protection whenever out in the
sun to help reduce the risk of eye health issues; Lifestyle modifications — smoking and drinking are known health risks, but also for the eyes; and the possible upcoming Eye Drop intervention — drops containing Lanosterol have been tested on 3 dogs that cleared their vision after 6 weeks of using these drops — unfortunately, it's not yet available for human use at this ti
sun to help reduce the risk of
eye health issues; Lifestyle modifications — smoking and drinking are known health risks, but also for the
eyes; and the possible upcoming
Eye Drop intervention — drops containing Lanosterol have been tested on 3 dogs that cleared their vision after 6 weeks of using these drops — unfortunately, it's not yet available for human use at this time.