Purity Farms Organic Ghee is
another fabulous cooking fat.
Not exact matches
But what we don't always know how to do is
COOK those healthy fruits and veggies, good
fats, and healthy meats into
fabulous meals three times a day.
Including healthy
fats / oils in your diet helps to control appetite and body weight while regulating blood sugar, cholesterol levels and inflammation —
fabulous facts we discussed in great detail at last week's Anti-inflammatory
Cooking Class.
As always, a big
fat TGIF welcome from your
fabulous party hosts: Cindy from Little Miss Celebration, Lisa from
Cooking With Curls and me!