Sleeping on your side can cause wrinkles and breast sag because you're pressing
your face against your pillow.
Not exact matches
To be sure, infants should never sleep on recliners, couches or sofas, with or without adults wherein they can slip down (
face first) into the crevice or get wedged
against the back of a couch, or fall between
pillow seats.
Avoid cosleeping with a baby on a couch as too many that I know of slipped
face down into the cracks between the
pillow seats and were compressed
against the back wall of the couch, or fell
face down into the back part of the couch and suffocated.
Those derms always seem to recommend sleeping on your back, since in this sleeping position your
face isn't smushed and creased
against your
pillow.
Place a
pillow or blanket under your sacrum, rest your legs
against a wall, and cactus your arms with the palms
facing up.
But applying repeated pressure (such as sleeping with the side of your
face on a
pillow) or muscle motions (such as laughing and squinting)
against the collagen will promote its breakdown, eventually leading to visible lines.
Spent my morning in bed with a cup of tea and a book, listening to the pouring rain
against the window and let's just say it took a lot of willpower to abandon my cozy
pillow fortress to
face the soaking wet streets.
Combat the side sleeper's worst nightmare —
pillow face, which can have long term effects on skin — by resting your head
against a silk pillowcase, like this one ($ 79; sephora.com) by Silk.
Fluff your sleeping
pillows and prop them
against the headboard with the open side of the pillowcases
facing the nearest side of the bed.