Lie
faceup in doorway, left knee bent and right hip near right side of door frame.
Not exact matches
He's good at
faceup shooting, but he will get crowded by length
in the NBA and will need to have a dribble counter.
What to do: When your baby is
in a quiet and alert state, undress her down to her diaper and lay her
faceup on a soft towel or blanket
in a warm, quiet room.
To do this move, start by lying
faceup with your right leg extended, your left foot on the floor, and a 5 - pound dumbbell
in your left hand, with your arm extended up (A, below).
Lie
faceup with legs extended straight out
in a wide split, hands lightly behind head for support (A).
Roll onto right hip until you're
faceup with forearms on the floor and legs open
in a split (B).
Lie
faceup on a bench lengthwise
in the middle of a cable crossover apparatus.
STARTING POSITION (SETUP): Lie
faceup on a bench with your head, back, and buttocks
in contact with the bench and your feet flat on the floor.
STARTING POSITION (SETUP): Lie
faceup on a flat exercise bench and take a dumbbell
in each hand at your side using pronated grip (palms facing forward).
Then place the printout
faceup on top of the graphite paper, being sure to center it on the plate, and tape two corners of both papers
in place so they don't move around.