Sentences with phrase «faceup with»
Lie faceup with hands on either side of hips; palms face down.
http://www.health.com/
Lie faceup with legs together and extended straight out.
Roll onto right hip until you're faceup with forearms on the floor and legs open in a split (B).
Lie faceup with knees bent to 90 degrees, hands behind head, and abs contracted.
Lie faceup with your left knee bent, left foot flat on the floor, and right leg extended toward the ceiling.
Lie faceup with left foot on the floor and turned out slightly.
Lie faceup with right leg extended and left ankle tucked under right knee; place right hand on left foot and left hand lightly behind head (A).
Lie faceup with lower legs and heels on a stability ball, knees straight.
Lie faceup with legs extended straight out in a wide split, hands lightly behind head for support (A).
To do this move, start by lying faceup with your right leg extended, your left foot on the floor, and a 5 - pound dumbbell in your left hand, with your arm extended up (A, below).
Do it right: Lie faceup with knees bent, heels flat, and arms at sides.
Single - Arm / Leg Jackknife: Lie faceup with arms extended overhead (A).
Lie faceup with legs extended, arms at sides, palms down.
Single - leg / Medicine Ball Bridge: Lie faceup with knees bent, left leg straight up and right heel on top of medicine ball, arms at sides with palms down (A).
Not exact matches
Lie faceup on the floor with knees bent, heels on top of a bench, arms extended out to sides (A).
Here's how to do it: Lie faceup on a bench with a resistance band wrapped around bottom of bench and handles under arches of feet.
The year was 2013, and I was lying faceup, my arms and legs extended with my palms facing the sky.
Lie faceup squarely on a bench with your feet flat on the floor.
Begin, by lying faceup on the floor with your left leg bent.
STARTING POSITION (SETUP): Lie faceup on a bench with your head, back, and buttocks in contact with the bench and your feet flat on the floor.
Lie faceup on the bench and grab the barbell with an overhand grip that's slightly beyond shoulder width.