Not exact matches
Mindful
awareness and the ability to self - soothe will allow us to listen to others with an open heart and
facilitate deeper connection.
Though this notion may seem lofty or far - fetched to the beginner yogi, the basic principle of mantra recitation is this: to use sound to cut through mental clutter,
facilitate meditation practice, and create a
deeper state of
awareness.
This creates the opening for
deep acceptance and
awareness that
facilitates a gentle release of underlying charged emotions or beliefs that have often manifested into chronic aches and pains as well as stress and anxiety in their life.
Deep content knowledge in the subject you wish to
facilitate and
awareness of current research in that subject