Sentences with phrase «facilitating lean weight»

Not exact matches

The «health and fitness lifestyle» is the seemingly paramount directive pushed by the pundits, gurus, and enthusiasts alike — if we want to actually lose weight, get lean, and become healthy and fit, it must necessarily be facilitated by an entire lifestyle transformation.

If you are quite lean and you train hard you can eat a decent amount of carbs, but if you have a lot of fat to lose cutting the carbs can be an important step to take in order to facilitate effective weight loss.

Current evidence suggests that feeding diets with more than 40 % protein (on an energy basis) is important to facilitate weight loss and maintain a lean body mass.