Hey by any chance do you know what the nutrition
facts per serving are?
Nutrition
Facts per serving (2 tbsp): Calories 190, Total Fat 16g, Saturated Fat 2g, Sodium 60 mg, Carbs 7g, Fiber 3g, Protein 6g
The nutrition
facts per serving are in this post above.
Nutrition
Facts per serving: 267 cal., 13 g total fat (3 g sat.
Baked Crispy Chicken Nuggets Nutritional
Facts Per Serving, each serving size is 4 Nuggets Calories: 100 Protein: 12g Carbohydrates: 7g Fat: 3.5 g
NUTRITION
FACTS Per Serving (86g): Calories 349, Fat 12g, Cholesterol 0 mg, Sodium 230 mg, Carbohydrate 59g, Fiber 1g, Sugars 40g, Protein 3g
Nutrition
Facts Per Serving as he needs to what his saturated fat, sodium and carbs
You can see the nutrition
facts per serving as well as the listing of ingredients.
Nutrition
Facts per serving (139 g): Calories 90, Fat Calories 20, Total Fat 2.5 g, Saturated Fat 1.5 g, Cholesterol 0 mg, Sodium 230 mg, Total Carb 16 g, Dietary Fiber 3 g, Sugars 2 g, Protein 3 g.
Then divide it by 8 servings or 10 and you have
the facts per servings!!
Not exact matches
Nutrition
Facts Serving size — 1 burrito Total servings — 4 Calories per serving — 325 (Original — 503) Fat per serving — 4g (Original &mdas
Serving size — 1 burrito Total
servings — 4 Calories
per serving — 325 (Original — 503) Fat per serving — 4g (Original &mdas
serving — 325 (Original — 503) Fat
per serving — 4g (Original &mdas
serving — 4g (Original — 22g)
Nutrition
Facts (
per serving): 330 calories, 4 g fat, 1 g saturated fat, 10 mg cholesterol, 150 mg sodium, 61 g carbohydrates, 6 grams fiber, 41 grams sugar, 10 grams protein
Nutrition
Facts (
per serving): 190 calories, 4 grams fat, 1 grams saturated fat, 0 milligrams cholesterol, 170 milligrams sodium, 37 grams carbohydrates, 7 grams fiber, 26 grams sugar, 5 grams protein, 15 % DV Vitamin A, 20 % DV Vitamin C, 50 % DV Calcium, 15 % DV Iron
Nutrition
Facts Servings 4.0 Amount
Per Serving calories 324 % Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105 mg 35 % Sodium 89 mg 4 % Potassium 37 mg 1 % Total Carbohydrate 8 -LSB-...]
Nutrition
Facts Servings 9.0 Amount
Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition
Facts Serving Size 160 g Amount
Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
Nutrition
Facts Serving size — 6 ounces Total servings — 4 Calories per serving — 206 (Original — 338) Fat per serving — 7.6 g (Original —
Serving size — 6 ounces Total
servings — 4 Calories
per serving — 206 (Original — 338) Fat per serving — 7.6 g (Original —
serving — 206 (Original — 338) Fat
per serving — 7.6 g (Original —
serving — 7.6 g (Original — 17.4 g)
Nutritional
Facts Serving size — 1 sandwich Total servings — 4 Calories per serving — 335 (Original — 550) Fat per serving — 6g (Original &mdas
Serving size — 1 sandwich Total
servings — 4 Calories
per serving — 335 (Original — 550) Fat per serving — 6g (Original &mdas
serving — 335 (Original — 550) Fat
per serving — 6g (Original &mdas
serving — 6g (Original — 29g)
Nutrition
Facts Serving size — 1 éclair Total servings — 9 Calories per serving — 160 Fat per serving &md
Serving size — 1 éclair Total
servings — 9 Calories
per serving — 160 Fat per serving &md
serving — 160 Fat
per serving &md
serving — 4g
Nutrition
Facts Serving size — 2 tablespoons Total servings — 12 Calories per serving — 10 Fat per serving &md
Serving size — 2 tablespoons Total
servings — 12 Calories
per serving — 10 Fat per serving &md
serving — 10 Fat
per serving &md
serving — 0g
Nutrition
Facts Serving size — 1/2 muffin Total servings — 16 Calories per serving — 16 (Original — 240) Fat per serving — 5.5 g (Original &mdas
Serving size — 1/2 muffin Total
servings — 16 Calories
per serving — 16 (Original — 240) Fat per serving — 5.5 g (Original &mdas
serving — 16 (Original — 240) Fat
per serving — 5.5 g (Original &mdas
serving — 5.5 g (Original — 13g)
Nutrition
Facts Serving size — 1 taco Total servings — 5 Calories per serving — 170 (Original — 225) Fat per serving — 3g (Original &mdas
Serving size — 1 taco Total
servings — 5 Calories
per serving — 170 (Original — 225) Fat per serving — 3g (Original &mdas
serving — 170 (Original — 225) Fat
per serving — 3g (Original &mdas
serving — 3g (Original — 12g)
Nutrition
Facts Serving size — 1 burrito Total servings — 4 Calories per serving — 325 (Original — 503) Fat per serving — 4g (Original &mdas
Serving size — 1 burrito Total
servings — 4 Calories
per serving — 325 (Original — 503) Fat per serving — 4g (Original &mdas
serving — 325 (Original — 503) Fat
per serving — 4g (Original &mdas
serving — 4g (Original — 22g)
Nutrition
Facts Serving size — 1/2 cup Total servings — 5 Calories per servings — 50 Fat per serving &md
Serving size — 1/2 cup Total
servings — 5 Calories
per servings — 50 Fat
per serving &md
serving — 0g
Nutrition
Facts Serving size — 1 roll Total servings — 12 Calories per serving — 370 (Original — 730) Fat per serving — 4g (Original &mdas
Serving size — 1 roll Total
servings — 12 Calories
per serving — 370 (Original — 730) Fat per serving — 4g (Original &mdas
serving — 370 (Original — 730) Fat
per serving — 4g (Original &mdas
serving — 4g (Original — 24g)
Nutrition
Facts Serving size — 1 salad Total servings — 2 Calories per serving — 558 Fat per serving &md
Serving size — 1 salad Total
servings — 2 Calories
per serving — 558 Fat per serving &md
serving — 558 Fat
per serving &md
serving — 5g
NUTRITION (
per serving) 281 cal, 24 g pro, 29 g carb, 2 g fiber, 7 g fat, 3.5 g sat fat, 572 mg sodium Fish
Fact: Lobster is a low - fat source of protein.
Nutrition
Facts Serving size — 1 cup Total servings — 12 Calories per serving — 107 (Original — 140) Fat per serving — 2g (Original &mda
Serving size — 1 cup Total
servings — 12 Calories
per serving — 107 (Original — 140) Fat per serving — 2g (Original &mda
serving — 107 (Original — 140) Fat
per serving — 2g (Original &mda
serving — 2g (Original — 4g)
Nutrition
Facts Serving size — 1 sandwich Total servings — 1 Calories per serving — 335 (Original — 420) Fat per serving — 10g (Original &mdas
Serving size — 1 sandwich Total
servings — 1 Calories
per serving — 335 (Original — 420) Fat per serving — 10g (Original &mdas
serving — 335 (Original — 420) Fat
per serving — 10g (Original &mdas
serving — 10g (Original — 21g)
Nutrition
Facts Serving size — 2 peices Total servings — 4 Calories per serving — 195 Fat per serving &mda
Serving size — 2 peices Total
servings — 4 Calories
per serving — 195 Fat per serving &mda
serving — 195 Fat
per serving &mda
serving — 8 g
Nutrition
Facts Serving size — 3 cookies Total servings — 14 Calories per serving — 150 Fat per serving &mdash
Serving size — 3 cookies Total
servings — 14 Calories
per serving — 150 Fat per serving &mdash
serving — 150 Fat
per serving &mdash
serving — 4.5 g
Nutrition
Facts Serving size — 2 tablespoons Total servings — 11 Calories per serving — 42 (Original — 90) Fat per serving — 0g (Original &mda
Serving size — 2 tablespoons Total
servings — 11 Calories
per serving — 42 (Original — 90) Fat per serving — 0g (Original &mda
serving — 42 (Original — 90) Fat
per serving — 0g (Original &mda
serving — 0g (Original — 8g)
Nutrition
Facts (
per serving): Calories — 536, Fat — 11.2 g, Dietary Fiber — 33.2 g, Protein — 31.5 g, Vitamin A — 73 %, Vitamin C — 543 %, Calcium — 28 %, Iron — 112 %.
sorry this is the correct Nutrition
Facts Servings 12.0 Amount
Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)
NUTRITION
FACTS: Serv Size: 3 Truffley Treats (39g),
Servings 1, Amount
Per Serving: Calories 230, Fat Cal 150, Total Fat 17g (26 % DV), Sat Fat 14g (70 % DV), Trans Fat 0g, Cholesterol 0 mg (0 % DV), Sodium 75 mg (3 % DV), Total Carb 19g (6 % DV), Fiber 1g (4 % DV), Sugars 8g, Protein 1g, Vitamin A (0 % DV), Vitamin C (0 % DV), Calcium (2 % DV), Iron (2 % DV).
Supplement
Facts:
Serving Size: One (1) Capsule
Servings Per Container: 80 Amount
Per Serving - % Daily Value: Lactobacillus GG 10 Billion Cells - **, Inulin (chicory root extract) 200 mg - **.
I have been getting into counting my macros recently and I'm confused about the nutritional
facts that are listed... it states this makes 8 pancakes (it did) and a
serving is 4 pancakes... how is there only 8 grams of protein
per serving if using 2 scoops of protein powder, and there are also 2 eggs in this?
Hi:) just wondering are they 3G fiber
per serving as mentioned in blog or 1.1 g as stated in nutritional
facts?
Nutrition
Facts (
per serving, using 3 oz.
I absolutely love both the chocolate and vanilla flavors of paleo protein and love the
fact that I get 30g of protein
per serving.
Nutrition
Facts: Chia seed pudding
per serving: 346 calories, 5 grams carb, 27 grams fat, and 14 grams protein.
Nutrition
Facts:
Servings: About 281,
Serving size: 5 Drops (0.21 mL), Amount per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Including 0g Added Sugars, 0 % DV), Prot
Serving size: 5 Drops (0.21 mL), Amount
per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Including 0g Added Sugars, 0 % DV), Prot
serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Including 0g Added Sugars, 0 % DV), Protein 0g.
Nutrition
Facts Serving Size 1 ounce Amount
Per Serving Calories 173 Calories from Fat 139 Total Fat 15.5 g Saturated Fat 1.4 g Cholesterol 0mg0 % Sodium 275 mg Potassium 183 mg Total Carbohydrates 5.7 g Dietary Fiber 2.4 g Sugars 0.7 g Protein 5.9 g Vitamin A 0 % • Vitamin C 1 % Calcium 2 % • Iron 8 % Nutrition Grade B + * Based on a 2000 calorie diet
In
fact, even powdered peanut butter only contains 6g
per serving.
Nutrition
Facts (
per serving) 264 calories, 12g fat, 37g carbs, 7g fiber, 17g sugar, 6g protein.
Nutrition
Facts:
Servings: About 454,
Serving size: 4 Drops (0.13 mL), Amount per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g
Serving size: 4 Drops (0.13 mL), Amount
per serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g
serving: Calories 0, Total Fat 0g (0 % DV), Sodium 0 mg (0 % DV), Total Carbohydrates 0g (0 % DV), Total Sugars 0g (Incl.
Nutrition
Facts Serving Size 27 g
Servings Per Container 14 Amount
Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.
Nutrition
Facts: 2.5
Servings per container,
Serving Size: 2oz (56g), Calories: 90, Total Fat: 3.0 g (4 %), Saturated Fat: 0.5 g (3 %), Trans Fat 0g (0 %), Cholesterol: 30 mg (10 %), Sodium: 170 mg (7 %), Total Carbohydrate: 0g (0 %), Dietary Fiber: 0g (0 %), Total Sugars: 0g, Incl.
In
fact, acai contains more omega - 3's
per serving than many types of fish and it's one of the most wonderful foods you can eat for helping to combat inflammation in the body.
When assessing a protein powder, it's very simple: First, you want to check out the Nutrition
Facts on the back label for calories
per serving, and then you want to assess the macronutrient breakdown.