Calling these gingerbread cookies «healthy» might be a stretch since they contain
a fair amount of butter and sugar.
Not exact matches
But be
fair warned... The
amount of sugar and seed
butter are in * perfect * balance to hold things together.
We had some leftover bolognese sauce, so for a quick dinner I thought I'd make some polenta with a
fair amount of cheese, a little cream, and a bit
of butter.
They do have a
fair amount of peanut
butter and honey, which will cancel out the benefit
of carob being so low in fat.
Making nut
butters takes a
fair amount of time.
I've been eating a
fair amount of organic potatoes and TJ corn tortillas which I dry grill in a stainless steal skillet before spreading them with refried beans and a little peanut
butter before stuffing them with tofu and assorted veg for tacos.
This is pretty much how I eat: 5 - 7 eggs a day, add as much olive, coconut oil and
butter to each meal as possible, green and above ground vegetables as Dr Perlmutter recommends, all meats but I do find eggs are my preferred protein and will often have them for both b» fast and dinner, very little fruit and always with heavy cream, macadamia nuts and a
fair amount of high fat cheese.