For diabetics: This is a very healthy soup, but the mango chutney has
a fair bit of sugar in it.
I may be dreaming I realize since right now that category for me basically involves sweet pickled beets with onions, (with
a fair bit of sugar which acts as a preservative) cabbage slaws, Yemenite chile paste (tons of garlic and jalapeño party) a garlic based fresh lemon salad dressing from Marci Goldman and a sauce for ice cream that merges espresso, Scotch and fresh orange juice.
Cakes without plenty of butter and
a fair bit of sugar, just aren't the same
Not exact matches
The use
of nonfat frozen yogurt might help keep the fat content a
bit lower, but that can often mean additional
sugar is needed to enhance flavor — not always a
fair trade.
Our powdered
sugar is made by simply grinding our
Fair Trade Organic
Sugar to a fine, fluffy powder (12x) and adding a
bit of organic tapioca to prevent clumping.»
* 210 grams Whole - Grain Gluten - Free Flour Mix (see description in the body
of this post above) * 1 teaspoon whole or powdered psyllium husks (I omitted this ingredient) * 3⁄4 teaspoon kosher salt (I used fine sea salt instead) * 3⁄4 teaspoon baking powder * 1⁄2 teaspoon baking soda * 8 tablespoons (1 stick) cold unsalted butter, cut into 1 - inch pieces * 1⁄2 packed cup dark brown
sugar * 1⁄2 cup sucanat or white
sugar (I used
fair - trade, organic
sugar) * 1 large egg, at room temperature * 1 teaspoon vanilla extract * 1 1⁄3 cup bittersweet chocolate, roughly chopped into 1⁄2 - inch pieces (I chopped my chocolate a
bit larger, I think) * 1⁄2 cup cracked hazelnuts (I omitted these, but I'll be sure to include them next time)
Oh I consume my
fair share
of sugar, but sometimes I try to make it a
bit healthier.
All's
fair - you should have a
bit of a gloat over the latest study on linkages between
sugar and serum cholesterol that have been hidden by the food industry for 60 years!
The use
of nonfat frozen yogurt might help keep the fat content a
bit lower, but that can often mean additional
sugar is needed to enhance flavor — not always a
fair trade.