I will say that they are
fairly calorie dense tho, and I could have eaten the whole batch!
Not exact matches
They're naturally nutrient
dense because they're usually
fairly low in
calories and high in nutrients.
While their low fat content could be seen as a bonus, bagels are still
fairly calorie -
dense, with a regular bagel containing almost 50 grams of carbohydrate and 245
calories.
Another problem with whole grain products is that they are still
fairly calorie -
dense with a lower amount of nutrient density compared to some other options I can show you.