Sentences with phrase «fairly general fitness»
This is a fairly general fitness video that ANY woman can enjoy doing, whether or not she has a DR. I'm not claiming to «fix» your DR with these exercises... But I will tell you that you can feel safe doing them if you have a diagnosed DR. Click below to watch (and do) these safe exercises for diastasis recti.
http://femfusionfitness.com/ Not exact matches
Turbulence Training by Craig Ballantyne is a bodyweight fitness program that takes a fairly unique approach to muscle building, weight loss and general body fitness.