Sentences with phrase «fairly high rate of return»

Not exact matches

Furthermore, all the available research into the subject has indicated that protein synthesis rate returns to «normal» within 48 hours of even very intense, fairly high volume resistance training.

This is a fairly high deload frequency, but necessary given that both the mile and a typical CrossFit metcon will work similar energy pathways.Note the lack of running drills - given the nature of a mile, the rate of return (cost / benefit) for drills tends to be lower for relatively inexperienced athletes than it does for sprints or extreme distance.

It is fairly easy to get a pretty high return on that type of money but to be safe let us assume an interest rate of 5 %.