This is a
fairly high deload frequency, but necessary given that both the mile and a
typical CrossFit metcon will work similar energy pathways.Note the lack of
running drills - given the nature of a mile, the rate of return (cost / benefit) for drills tends to be lower for relatively inexperienced athletes than it does for sprints or extreme distance.
GLK350's priced under $ 30,000 are
fairly common in CPO condition, complete with
typical M - B touches such as heated seats, burl walnut wood trim, LED daytime
running lights, an Agility Control suspension, and a responsive 302 - horsepower V6 engine.