I'm currently loving this stirred into pasta with sliced fresh cherry tomatoes, dolloped in
falafel salad wraps or generously spread onto my
Not exact matches
We love how versatile
falafel is — stuff a few in a
wrap or plop»em on top of a
salad.
You can serve these gluten free
falafels straight up as is, in a
salad bowl or in a
wrap with lots of hummus and garlic sauce.
Spread the muhammara dip on a wholemeal
wrap, top with 2
falafels and a handful of our super green
salad.
Good Eats: Beet
Falafel Bowls and Pita Sandwiches Cinnamon Toast Crunch Roasted Chickpeas Rainbow Farro
Salad Crispy Hash Brown Crust Pizza Fish Taco Balls Over Pico de Gallo Slaw Peanut Butter and Jelly Smoothie Bowls Mini Cuban Naan Pizzas 21 + Instant Pot Chicken Recipes Gluten - and Dairy - Free Instant Pot Recipes Avocado and Feta Salsa 42 Fantastic Vegetarian Recipes Fudgy Greek Yogurt Trail Mix Brownies Lemon Curd Chia Parfaits No - Bake Peanut Butter Blondies Chocolate Chip Paleo Blondies Wild Blueberry Banana Bread with Lemon Glaze Barbecue Bourbon Burgers Sheet Pan Bacon
Wrapped Chicken with Broccoli and Potatoes Chocolate Chip Toffee Banana Bread 17 Plant - Based Meals
Mmm...
falafel salad with herbed yoghurt on the side, or
wrapped up in fresh pita or turkish bread.
This refreshing, light, and yummy
salad can be eaten as a side, used as a dip for crunchy pita chips or placed in a
wrap (maybe with baked
falafel?).
You can pretty much do whatever you like with
falafels: eat them on their own, enjoy them chopped up in a sandwich, stuff them into a
wrap, have them in a burger bun, or add them to a Buddha bowl or
salad, as in the pic below.
To give some idea of the boom in non-meat food being seen at Pret's stores in the UK, its bestselling
salad is meat free — Beetroot, Squash and Feta — as is its bestselling wrap, Salad and Falafel and Hall
salad is meat free — Beetroot, Squash and Feta — as is its bestselling
wrap,
Salad and Falafel and Hall
Salad and
Falafel and Halloumi.
Main Dishes Aubergines baked in the oven with ajvar and basil oil Pizza with figs & blue cheese Galette w. bakes tomatoes & goats cheese Zucchini spaghetti w. spicy meatballs & tomato sauce Speltotto with baked chestnuts Vegan veggie loaf Portobello burgers w. green bean fritters Mushroom stew w. celeriac mash Leek, lentil and cabbage pot Pizza with cauliflower crust Crispy chicken nuggets w. hot & sweet potato fries Japanese rice bowl w. teriyaki salmon and wakame Stuffed plaice on roasted aubergine Rye galette with caramelized fennel Poached egg on toast and roasted asparagus Grilled zucchini rolls with creamy spelt pearls Pita pizzas with potato, tuna and avocado topping Beetroot and quinoa pot with horseradish and bacon Meatballs in spicy curry with cauliflower rice Broccoli pizza with green and groovy topping Zucchini spaghetti with walnut and chili pesto Cheesy cauliflower fritters with semi-dried tomatoes Slow roasted carrots w. lentils, nuts and goats cheese Melanzane alla parmigiana di nuovo Shaved broccoli and fennel
salad with roasted salt almonds Vegan veggie
falafels in lettuce
wraps w. apple and cabbage slaw Open faced crispy chicken burger w. portobello bun Greek Kleftiko with gruyere and veggies Zucchini Fritters with feta Grain free hotdogs with homemade remoulade Vegetarian summer squash spaghetti w. corn, lentils and halloumi Stuffed hokkaido pumpkin with a golden cheese layer Middel eastern meatballs with creamy bean hummus and grain free turkish flatbreads Cauliflower couscous with grilled apricots & vanilla, honey dressing + serrano
wrapped chicken Green and grain free pancakes with creamy tahini and chicken
salad Fish and chips Organic stuffed chicken on celeriac and lentils Stuffed hokkaido pumpkin with a golden cheese layer Middel eastern meatballs with creamy bean hummus and grain free turkish flatbreads Magical Maki rolls with cauliflower rice — sushi A danish classic «Burning Love» Open face rye sandwich with creamy chicken & apple
salad + fried mushrooms
For lunch, vegans can tuck into a
falafel wrap, a selection of hearty, veg - packed
salad bowls as well as sides like their famous baked fries.
Afghan - spiced Turnip and Potato Kebabs (gf) Arugula, Hummus & Olive Tapenade Flatbread Baked Broccoli Rabe and Cauliflower Stuffed Shells Baked Farro with Tomato and Herbs Baked Pretzel Empanadas Baked Sweet & Sour Pineapple - Sriracha Tofu Nuggets (gf) BBQ Chickpea Pizza BBQ Jackfruit Sweet Potato Mac (gf option) BBQ Pulled Carrot Tacos (gf option) BBQ Pulled Sweet Potato Sandwiches (gf option) BBQ Sweet Potato and Black Bean Tacos (gf) BBQ Tofu Sandwiches (gf option) Beet Wellington Black - eyed Pea and Collard Green Chili (gf) Black Pepper Cheesy Mac and Broccoli (gf option) Brown Rice Summer Risotto (gf) Brussels Sprout Banh Mi Sandwiches Butternut Squash Barley Risotto Cajun Red Bean Stuffed Delicata Squash (gf) Caramelized Onion Fettuccine with Smoked Cherry Tomatoes Chickpea Sloppy Joes (gf option) Chickpea Turmeric Stew (gf) Chickpea Vindaloo (spicy chickpea curry)(gf) Chili Colorado Seitan Stew Creamy Roasted Garlic Meyer Lemon Pasta (gf option) Creamy White Bean Pasta with Spring Vegetables (gf option) Chili Stuffed Acorn Squash (gf) Chipotle Roasted Beet Tacos (gf) Coconut Chickpea Curry (gf) Collard Greens Pesto Chickpea
Salad Sandwiches Copycat Chipotle Sofritas (gf) Delicata Squash Puttanesca Stuffed Seitan Roast Easy Baked
Falafel (gf) Edamame Pesto Pasta Fig, Sweet Corn, and Shallot Flatbread Garden Vegetable Vegan Stuffed Shells Garlic Bread Pasta (gf) General Tso's Chickpeas (gf) Glowing Moroccan Vegetable Stew (gf) Green Goddess Quinoa Stuffed Sweet Potatoes (gf) Homemade Soyrizo (gf option) Jamaican Jerk Sweet Potato Samosas Kale
Falafel (gf) Kung Pao Chickpeas (gf) Loaded Avocado Vegan Quesadillas Loaded Greek Chickpea Pancakes (gf) Lentil Shepherd's Pie (gf) Lentil Spinach Curry with Coconut Rice (gf) Mango Curry Hummus Quinoa Bowls (gf) Mango Curry Hummus and Tandoori Roasted Red Pepper Sandwiches Masala Lentils (gf) Mongolian Seitan One Pot Coconut Curry Pasta One Pot Creamy Curried Lentils and Quinoa (gf) One Pot Creamy Pumpkin Sage Pasta One Pot Fettuccine Alfredo One Pot Moroccan Quinoa with Red Lentils (gf) One Pot Spaghetti Alla Puttanesca with Chickpeas and Artichoke Hearts One Pot Spicy Garlic Almond Butter Noodles (gf) One Pot Pasta with Zucchini, Garlic Scapes, and Leeks in White Wine Lemon Sauce One Pot Ratatouille Rice (gf) One Pot Taco Spaghetti One Pot Tandoori Quinoa (gf) Orange Tofu (gf) Parsnip & Cauliflower Sorghum Risotto (gf) Persian Spiced Lentils with Roasted Potatoes (gf) Peruvian Lentils with Beet Puree (gf) Pizza - Stuffed Spaghetti Squash (gf) Polenta Puttanesca in 20 minutes (gf) Potato, Pineapple and Roasted Peanut Curry (gf) Roasted Eggplant Risotto (gf) Roasted Vegetable and Avocado Garden
Wraps Samosa Stuffed Bell Peppers (gf) Samosa
Wraps Sicilian Cauliflower Pizza Slow Cooker Tofu Tikka Masala (gf) Smoky Roasted Red Pepper Chickpea Pasta (gf) Smoky Tempeh with Peach Salsa (gf) Spaghetti and Lentil Balls (gf) Spicy Basil Noodles (Vegan Drunken Noodles) Spicy Tempeh Phyllo Rolls Spinach Artichoke
Falafel (gf) Spinach Pesto Pasta Spring Vegetable Barley
Salad with Mango - Red Pepper Relish Soyrizo & Refried Bean Taquitos (gf option) Sriracha Hemp Noodles (gf) Sweet Corn Curry (gf) Sweet Potato Polenta (gf) Tequila Lime Baked Tofu Tacos with Chipotle Crema (gf option) Teriyaki Cauliflower Rice Bowls Teriyaki «Meatballs» Thai Pineapple Fried Rice (gf) Tofu Bulgogi (gf) Tofu Gyros (gf) Turnip Green and Garlic Scape Chickpea Pancakes (gf) Ultimate Vegan Lasagna Vegan Baked Mac & Cheese (gf) Vegan Cauliflower Mac and Cheese Vegan Meatballs, Classic Style Wild Rice Burgers (gf) Winter Vegetable Barley Bowls Za'atar Crusted Cauliflower Bowls with Saffron Rice (gf)
Mediterranean theme recipes include: Chickpea Burgers, Green Smoothies, Breakfast Cookies, Sweet Strawberry Vinaigrette, Dijon Ranch Dressing, Probiotic Hummus, Homemade Mayo, Mediterranean Kasha Bake, Barley
Salad with Italian Tofu Bites,
Falafel Wraps, Ribollita Soup, Make - it - a-Meal
Salad, Tuscan Beans and Greens and Dark Chocolate Truffles.
Pre workout: Banana, water Breakky: Peanut butter on rye toast, peach, soy flat white Snack: Mandarin, 10 almonds, water Lunch: Strawberry, banana, orange and pea protein smoothie;
falafel and
salad in a wholemeal
wrap with hummus or tahini; water Dinner: Beans and brown rice in a tortilla with coriander, salsa and guacamole; strawberries
Buckwheat Lemon Blueberry Pancakes Berry Explosion Smoothie Thai - Style Coconut Shrimp Soup Vegetarian Taco
Salad with Creamy Cilantro Lime Dressing Asian Cobb
Salad Mediterranean Chicken
Wrap Lemon Thyme Baked Chicken Breasts Halibut with Walnut Pesto Spicy Sesame Orange Chicken with Broccoli and Carrots Grilled Salmon with Pineapple Mango Salsa Cauliflower Crust Pizza Tomato Lentil Vinaigrette
Salad Falafels with Cucumber Dill Sauce Black Bean Cakes