Cut the lattes: So many of the 30 - something women who come to see me don't realize the diet damage done
by fancy coffee drinks.
Treat yo self: have
a fancy coffee drink or your favorite comfort breakfast foods.
Most of these pods come in amazing flavors, providing
you a fancy coffee drink at home without going to a barista or spending a fortune.
You can also save money by making coffee at home —
those fancy coffee drinks really add up.
Just keep in mind that
those fancy coffee drinks can have tons of hidden sugar and calories, so it's best to stick with black coffee (and some skim milk).
Seriously, I unapologetically enjoy all things coffee, but
fancy coffee drinks can be a real budget breaker (not to mention full of sugar).
Some of
those fancy coffee drinks at Starbucks or other coffee shops can have 300 - 400 calories in just one coffee!
Also,
those fancy coffee drinks from Starbucks are not drinks, they're desserts.
Yes, I do LOVE a good cup of Adagio tea (my current favorites are Bolero and Jane's Tea), but I do enjoy a good cup of coffee or
a fancy coffee drink!!