You need
far less coconut flour than wheat, cassava or even almond flour, and it works best when you use it with eggs for good structure and texture.
Not exact matches
It's
less toxic then Cain sugar and
far less people are allergic to
Coconut sugar!
Its abilities are no
less than astonishing, and yet
coconut oil remains a relatively undiscovered gem in the medical community (who seems to have its communal head so
far up its... er, textbook... that it refuses to acknowledge the healing power of traditional foods).
Although
coconut water tastes sweet, it has
far less sugar than sports drinks or even fruit juice.
Mature
coconut water is
far less expensive than young
coconut water.
Thus
far I've had
less than spectacular results with
coconut flour.
However, for those not used to
coconut oil in their diet, it is best to start out with an amount
far less than this first, to see how your body reacts.
The drink was delicious, yes, but would've been almost as much so with almond milk or
coconut milk and
far less horrible afterwards.
As
far as I'm concerned, I save money on
coconut oil spray, and well,
less frustration, which definitely has its price too!
Drinking
coconut water in place of a high - calorie drink, like flavor, soda is also a sure way to aid your weight loss efforts since you'll be taking in
far less total calories.
Coconut oil is an excellent oil to use for cooking since it is
far less likely to be damaged through heating, it can take a much higher temperature than most other oils without being damaged and thereby causing you health concerns.
The price of
coconut oil depends on many factors such as its availability (cheaper where it is produced and dearer otherwise,
further dearer if ordered via phone, Internet etc.), demand, variety (the refined one costs least, followed by the fractionated, the virgin, the organic and the organic virgin
coconut oils etc.), brand, quantity (buying in bulk costs a little
less), packaging etc..
,
coconut oil,; along with some cage - free humane organic eggs, sustainable wild - caught fish, free - range organic game meat (hunting is
far LESS cruel & dirty than factory - farms!)
Coconut Sugar's glycemic index is 35, Agave Nectar's is 27, and Stevia's is 0 — all
far less than most foods (honey's glycemic index is 55 - 60 and high fructose corn syrup's is 62).
Unfortunately, most purified MCT oils on the market forget about the longest carbon chain fatty acid and contain
far less lauric acid, which means you're losing out on one of the better medium chain fatty acids that are normally found in
coconut oil.