For the type 1 diabetic worried about the effects of beans on blood sugar, kabuli black chick peas have far more fibre and
far less starch than regular white chick peas.
Michael Arnstein probably eats
far less starch than you do, but a lot more fruit.
Not exact matches
From my experiences I can tell you that yes, puree fed babies get more food down them, but then they drink
less milk (and milk contains
far more micro nutrients, vitamins and minerals per calorie than most food - particularly food such as baby rice, which is mostly
starch) they are also more prone to dehydration and constipation, as their fluid intake can be inadequate.
To dig into this ancient health - promoting pathway, one must simulate glucose deprivation and eat
far less glucose forming carbs than recommended by «safe
starch» advocates.
All one can say is that Kitavans, with their diet of
far less junk food, higher (cellulose) vegetables, high MCTs, lower protein, that may help result in short and lean stature likely secondary to lower IGF - 1and mTOR (known longevity factors in animals), with their
less stressed lifestyle gives them low rates of heart disease and diabetes but with only an average lifespan with few centenarians, that may likely be despite eating
starches than because of it.