Hi — Can you please tell me how I can differentiate between wild and
farmed salmon ONCE IT IS COOKED AND ON MY PLATE.
Not exact matches
Once again, in the 1980s, the company partnered with the first wave of Chilean aqua - culturalists and farmers with the intent to promote and distribute Atlantic
farm - raised
salmon.
Using the cancer - risk assessment methods of the Environmental Protection Agency, he calculates that men can safely eat wild
salmon as often as eight times a month but
farmed salmon only
once or twice a month.
I have grass - fed beef
once a week, and
farmed shrimp and ocean - caught
salmon, and sometimes some sole or tuna.
Researchers suggest that if the EPA guidelines were applied to the
farmed salmon they tested, recommendations would be to restrict
salmon to no more than
once per month.
Fish (except for
farm - raised fish, any commercially available fish is fine, but [i] fatty deep sea fish such as
salmon, herring, and mackerel are the best, and [ii] because of mercury contamination do not have large fish such as tuna or shark more than
once a week).
Farmed salmon used to be OK; it was
once fed fish feed based on seafood, specifically formulated for the
salmon's nutritional needs.
Having wild
salmon (never
farmed)
once or twice a week is particularly good for children.