Stand with legs just a bit
further than hip width apart, and sink into a squat position with your toes pointed outwards.
Not exact matches
It's an essential part of any entrepreneur's brand identity, and for an airline (Alaska) dogged for its folksy image, the
hip image may be
far more valuable
than gate rights or personnel savings.
I repeat meals
far more often
than I used to and I take a handful of shortcuts but I am still fumbling through my days with the wee people at my feet (or on my
hip and in the cupboards, more specifically).
Not only can they get injured around the
hip joint (rather
than further down the leg — more common) but they can also pull off pieces of bone (i.e. avulsion fractures) when injured.
But cloth diaper companies started developing diaper covers for the old fashioned rectangular diapers that fasten at the
hips with either snaps or Velcro even as
far back as the «60's — they just cost so much more
than the pull - on pants that most people didn't bother.
«Although our study's results may in part be explained by joint injuries associated with high - level physical activity in those with a lower 2D: 4D and the greater susceptibility of knee OA in response to injury
than hip OA, they may also reflect hormonal influences on the growth of bone, cartilage, and soft tissue, which warrants
further investigation.»
Because of this, bodybuilders typically suffer from reduced flexibility in the shoulders, lower back and
hips, which makes their bodies tight and stiff and more often
than not, unable to bend enough to pick something up from the floor, not to mention that having tight muscles increases the risk of injury while performing dynamic movements even
further.
Make sure the knees don't come any
further in
than the
hips so that the lower abs are always engaged, and that the arm movement is initiated from the lats.
They cause
far less wear and tear on your lower body — specifically your knees and
hips —
than traditional squats.
Far too many people allow their
hip flexors to come into play, pulling them up off the ground so they're really getting more of a lower body workout
than anything.
Play around and find a
hip angle allows you to pull your knee the
furthest - try bringing your knee out to the side rather
than straight toward your head.
To begin the decent, move the
hips backwards as you lower, making sure the knees do not bend
further forward
than the toes.
Obviously you won't be able to but the
hip muscles and hamstrings will contract even more
than they already are and when you relax you should be able to slide down a little bit
further.
Again, the difference in peak
hip extension moments between these lifting variations may be a function of the peak external moment arm in each case, with the straight - leg position placing the
hip joint
further from the system center of mass
than the bent - leg position.
Indeed, in modelling the Smith Machine squat, Abelbeck (2002) found that foot placements
further from the bar path produced greater
hip extension torque
than foot placements closer to the bar path.
Németh & Ohlsén (1984) performed a study of 10 cadavers and 20 live subjects, and reported that the
hip extension moment arm length of the gluteus maximus moment arm of gluteus maximus decreased substantially from around 8 cm to 3 cm with increasing
hip flexion angle, making the gluteus maximus
far more effective as a
hip extensor in full
hip extension,
than in full
hip flexion.
Great quality and but the zipper does not go down that
far so I had to pull it over my head but it may be that my size 37 inch
hips are too big the small, other
than that I thought this dress was a great buy
Jenny expressed concern that they might highlight the
hip / thigh area, and although those flap pockets do attract attention, the stitched ovals are
far less noticeable in person
than in the product shot.
In New York City, Dipset was
far more
than just
hip - hop.
Perhaps even worse
than the directing and acting is the inept writing by first - timer Jessica Bendinger (The Truth About Charlie, First Daughter), who is without a doubt too
far removed from modern teens that she feels the need to invent her own slangy phrases to make it all seem so
hip.
The star and the heart of the
hip «Youth in Revolt,» a farcical tale of nerd love, Cera exudes a geeky charm and tender vulnerability that's hard to resist — probably because he's
far easier to relate to for most of us
than we'd like to admit.
Rapper's Delight introduced commerce to
hip - hop and prioritised the MC over the DJ, leading to
further hits by Kurtis Blow, Spoonie Gee and, better late
than never, Grandmaster Flash and the Furious Five.
Romanticized to the piano solos of Jelly Roll Morton, Beginners is fantastically old fashioned, which
further removes it from categorization with a lot of other films of its genre, as they can be more concerned with being
hip than reflective.
Pets with rear leg pain often carry those legs
farther forward
than normal and their
hip on the affected side a bit higher.
As a result, the definition of the companion animal breed is a breed whose members can not perform any utilitarian function for themselves or their human owners — they're simply too weak to pull their own weight anymore — and they also suffer from a much wider array of painful maladies
than their larger cousins; painful and unnatural medical problems like the tendency of certain joints like knees and
hips to pop out of their sockets
far too easily, among many others.
It seems there is something in «raw» as opposed to cooked ligaments, etc. for I am doing the same thing and my left torn
hip (done age 30 whilst working overseas in Sarawak, no doctors in area) is no longer painful and I can walk
further than before though I still limp.
For a
hip hotel in the heart of Amsterdam, look no
further than the Hoxton, home of a mayor of Amsterdam in the 17th century.
I mean, sure you can look at the price of the games that given with the membership for a few months and say that it justifies the annual cost of the membership, however, the fact of the matter is, most members have already previously purchased the games or would not purchase 90 % of those that are now being offered; especially since the majority of all games ar Indie Titles (which are more «
hip» to own
than actually fun to play), and the AAA titles are few and
far between, and those that are offered, are typically 3 - 5 years old.
If you're wondering who to thank for the clothes you wear, the food you eat, the robust coffee you drink, the blossoming craft beer scene and the rise of the bicycle, then look no
further than Portland — one of America's
hippest and most exciting cities.
Just in case you were wondering what the most popular
hip - hop stars would look like in a video game, look no
further than A.Mulli's Instagram.
Korea - born New York artist Nikki S. Lee was
far more
than a stand - in when, between 1998 and 2001, she had onlookers snap her picture to mark her infiltration of clannish social groups — sex workers,
hip - hop kids, seniors — to which she would not ordinarily gain entrance, relinquishing her natural identity while firmly remaining in her role as an artist.
McCain is
far more honest
than any leading Republican in this regard, but his party is of course joined at the
hip with fossil fuel interests.
Further, even once she has recovered from her first
hip injury, I find that there is a real and substantial possibility that her chronic pain disorder, and related low back and neck pain, will continue to affect her in the sense that it will diminish her sense of capacity to earn an income and render her less marketable as a potential employee
than she would otherwise have been.