Sentences with phrase «fast digesting sugar»

White bagels have plenty of fast digesting sugar that gets into your cells rapidly.

Not exact matches

Eliminating processed sugars and fast - digesting high - carb foods is one of the primary strategies to stabilizing blood sugar and eliminating sugar cravings.

What's more, their calculations showed that the mutation that would enable E. coli to digest lactose would occur at a faster rate than in the absence of sugar.

When they spread a strain of E. coli that could not digest lactose onto an agar plate whose only food source was lactose, they found that the bacteria developed the mutation required to digest the sugar at a far faster rate than expected if that mutation occurred at random.

That's why endomorphs should avoid fast - digesting simple carbs which will make your insulin and blood sugar levels go through the roof.

Cut out high fructose corn syrup, fructose sweeteners, table sugar, fruit juice and even dried fruit, and opt for fast - digesting carbs only for the post-workout meal when you want to refill your glycogen reserves as fast as possible.

The list of sources of fast - digesting carbs includes white potatoes, white rice, white bread, watermelons, grapes, but also table sugar, high - fructose corn syrup, sodas and cereals.

A spoonful of table sugar, on the other hand, digests quickly and causes a fast rise followed by a drop in blood sugar.

Eliminating processed sugars and fast - digesting high - carb foods is one of the primary strategies to stabilizing blood sugar and eliminating sugar cravings.

In addition, another aspect that the video fails to mention is that it's not just added sugar that causes all of these negative effects in your body, but also fast - digesting carb sources like breads, pastas, bagels, muffins, rice, and other grain - based foods that spike your blood sugar just as quickly as regular table sugar.

But it's not just sugar and corn syrup that cause this problem... as we've already mentioned in this article, the main starch in wheat products is a very unique and fast digesting starch called Amylopectin A, which raises blood sugar even more significantly than table sugar.

It turns out that certain foods actually slow down or even thwart starchy carbs from digesting too fast and causing our blood sugar to spike.

White rice is much more easily digested, which means it turns to sugar faster.

Sweet potatoes digest into glucose and trigger a faster increase in blood sugar and insulin.

The problem with fruit juice on its own is that it lacks the fibre present in the whole fruit to slow down how fast the simple fruit sugar is digested.

Foods with a high GI are more quickly digested and absorbed and cause a fast rise in levels of both blood sugar and insulin.

Although it provides some nutrients, fruit juice is very high in fast - digesting carbs that cause your blood sugar to increase rapidly.

If you eat a high amount of very fast - digesting sugar, like that found in baked goods, candy or soda drinks, you will likely experience a large spike in insulin followed by a crash.

These carbs digest quickly, which produces a rapid spike in blood sugar followed by a fast drop.

Maltitol syrup is derived from corn, has a GI score similar to table sugar (it digests almost as fast as table sugar) and should be avoided due to the negative effects on blood sugar.

Simple carbohydrates are easily digested, and since they are absorbed fast, they lead to a spike in blood sugar and a quick boost in energy.

Simple carbs are quickly digested, provide a fast surge of energy by spiking the blood sugar, and then there's a rapid energy crash once the carbs are metabolized and blood sugar drops.