Hi, I'm Megan Gilmore, a former
fast food junkie turned Certified Nutritionist Consultant (CNC).
The lovely Megan Gilmore — perhaps better known as the popular health food blogger «The Detoxinista» and author of Everyday Detox — sat down with me to share her fascinating journey from
fast food junkie to green smoothie goddess.
I was a processed and
fast food junkie and loved the taste that came from a six - count box of warm nuggets, and the sugar that immediately hit my tastebuds with the first bite of a granola bar.
Not exact matches
We eat at the
food court, nothing but
junky fast food, usually, and practically the entire boomer generation and its children and grandchildren are in danger of diabetes 2.
The benefit that is unique to this type of
fasting is that you're generally eating one large meal and, therefore, the make up of such a meal isn't as important as you might think; as long as you get adequate protein, you can eat «
junkier»
foods and still do well.
Bad carbs make my life harder during the
fast, and make me feel more addicted to]
junky food.